Pineapple toast with cottage cheese and cashews
Enjoy a delightful and nutritious breakfast with our Pineapple Toast with Cottage Cheese and Cashews recipe. This wholesome dish features a slice of whole-wheat bread topped with juicy pineapple, creamy low-fat cottage cheese, and crunchy cashews, combining sweet and savory flavors for a perfect start to your day.
Cook time 0 min
Prep time 5 min
Ingredients:
1 slice whole-wheat bread1 pineapple slice
1/4 cup lowfat cottage cheese
1 tbsp cashew
Pineapple toast with cottage cheese and cashews combines the sweetness of pineapple, the creaminess of cottage cheese, and the crunch of cashews on a wholesome slice of whole-wheat bread. This quick and healthy recipe is perfect for a nutritious breakfast or a satisfying snack.
Instructions:
Place the whole-wheat bread slice in a toaster or toaster oven. Toast it until it's golden brown and crispy, usually about 2-3 minutes.
While the bread is toasting, ensure the pineapple slice is ready. If using canned pineapple, drain any excess juice. If using fresh pineapple, cut a slice approximately 45g in weight.
Once the bread is toasted, spread the 1/4 cup lowfat cottage cheese evenly over the top of the toast.
Lay the pineapple slice on top of the cottage cheese. Make sure it's positioned centrally for even coverage.
Finally, sprinkle 1 tablespoon of cashews over the pineapple-topped toast. For added flavor, you can lightly chop the cashews before sprinkling them.
Your Pineapple Toast with Cottage Cheese and Cashews is now ready to enjoy! Serve immediately for the best taste and texture.
Tips:
- For extra flavor, you can lightly toast the whole-wheat bread before adding the toppings.
- If you prefer a warmer dish, you can briefly grill the pineapple slice to caramelize it slightly.
- Add a sprinkle of cinnamon or a drizzle of honey for an extra layer of flavor.
- For a more savory twist, consider adding a pinch of sea salt or black pepper to the cottage cheese.
In just a few minutes, you've created a delicious and nutritious treat that's perfect for kick-starting your day or enjoying a quick snack. Pineapple toast with cottage cheese and cashews is an easy-to-make recipe that delivers a delightful combination of flavors and textures.
Nutrition per serving
1 ServingsCalories 180kcal
Protein 12g
Carbohydrates 22g
Fiber 2.60g
Sugar 8g
Fat 6g
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