Warm peanut butter and banana toast
Savor the perfect combination of creamy peanut butter, ripe banana slices, and warm whole-wheat toast in this easy, nutritious breakfast recipe. Ready in minutes for a delicious start to your day!
Cook time 10 min
Prep time 10 min
Ingredients:
2 tbsp peanut butter2 slices whole-wheat bread
1 banana
2 tbsp butter
Warm peanut butter and banana toast is a delightful and nutritious breakfast or snack option. It's easy to prepare and combines the creamy richness of peanut butter with the natural sweetness of bananas, all served on hearty whole-wheat bread. This recipe requires just a few simple ingredients and can be made in a matter of minutes.
Instructions:
- Peel the banana and slice it into thin rounds.
- Measure out the peanut butter and butter.
- Place the slices of whole-wheat bread in a toaster. Toast them until they are golden brown and crisp to your preference.
- Remove the toasted bread from the toaster and while they are still hot, spread 1 tablespoon of butter on each slice. This will allow the butter to melt nicely into the bread.
- Evenly spread 1 tablespoon of peanut butter onto each slice of buttered toast. The warmth of the toast will help the peanut butter spread smoothly.
- Place the banana slices evenly on top of the peanut butter-covered toast.
- For an extra touch, you can drizzle honey over the banana slices, sprinkle some cinnamon, or add a few chia seeds or chopped nuts.
- Serve the warm peanut butter and banana toast while it's still warm and enjoy this nutritious and delicious treat.
Tips:
- Use ripe bananas for the best flavor and texture.
- Try different varieties of peanut butter, such as crunchy or natural, to suit your preference.
- For a healthier option, use a small amount of olive oil or a cooking spray instead of butter to toast the bread.
- Sprinkle a pinch of cinnamon or a drizzle of honey on top of the banana slices for additional flavor.
- Consider topping the toast with some chia seeds or flaxseeds for an extra nutritional boost.
Warm peanut butter and banana toast is a quick and satisfying option that's perfect for busy mornings or as a wholesome snack. The combination of protein-packed peanut butter, nutrient-rich bananas, and fiber-filled whole-wheat bread will keep you energized and full. Try this recipe today and enjoy the comforting warmth and delicious flavors.
Nutrition per serving
1 ServingsCalories 660kcal
Protein 16g
Carbohydrates 55g
Fiber 7g
Sugar 22g
Fat 40g
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