Pork and sweet potato skewers

Discover a delicious and easy recipe for Pork and Sweet Potato Skewers. Juicy pork fillets and tender sweet potatoes are marinated in olive oil, ground cumin, and mustard, then grilled to perfection. Ideal for a quick weeknight dinner or an impressive BBQ treat!

  • 29 Mar 2025
  • Cook time 15 min
  • Prep time 50 min
  • 4 Servings
  • 5 Ingredients

Pork and sweet potato skewers

Pork and sweet potato skewers offer a delightful combination of flavors and textures that are perfect for any meal. The tender pork fillets are complemented by the natural sweetness of the sweet potatoes, creating a dish that is both nutritious and delicious. This recipe is relatively simple and can be prepared quickly, making it an ideal choice for a weekday dinner or a weekend barbecue.

Ingredients:

2 sweet potatos
400g
3 pork fillets
600g
2 tbsp olive oil
27g
2 tsp ground cumin
6g
1/3 cup mustard
80g

Instructions:

1. Preparation:
- Preheat your grill to medium-high heat. If using wooden skewers, soak them in water for at least 30 minutes to prevent burning.

2. Prepare the Sweet Potatoes:
- Peel the sweet potatoes and cut them into approximately 1-inch cubes.
- In a large pot, bring water to a boil. Add the sweet potato cubes and cook for 5-7 minutes until they are just tender but still hold their shape. Drain and let them cool slightly.
3. Prepare the Pork:
- Trim any excess fat from the pork fillets and cut them into 1-inch cubes.
4. Marinade:
- In a large bowl, combine the olive oil, ground cumin, and mustard. Mix well.
- Add the cubed pork to the bowl and toss to coat evenly with the marinade. Let it marinate for at least 15 minutes, or cover and refrigerate for up to 2 hours for more flavor.
5. Assemble the Skewers:
- Thread the marinated pork cubes and partially cooked sweet potato cubes onto the skewers, alternating between the two.
6. Grill the Skewers:
- Place the skewers on the preheated grill.
- Grill for about 10-12 minutes, turning occasionally, until the pork is fully cooked and has a nice char, and the sweet potatoes are tender.
7. Serving:
- Remove the skewers from the grill and let them rest for a couple of minutes.
- Serve hot, as is or with your favorite side dish.

Tips:

- Cut the sweet potatoes and pork into uniform pieces to ensure even cooking.

- Soak the wooden skewers in water for at least 30 minutes before grilling to prevent them from burning.

- Preheat the grill to medium-high heat for the best results.

- Brush the skewers with olive oil before grilling to prevent sticking and to enhance flavor.

- Rotate the skewers occasionally to ensure they cook evenly on all sides.

- You can substitute the ground cumin with other spices or herbs that you prefer, such as paprika or rosemary.

- Serve the skewers with a side salad or steamed vegetables to make it a complete meal.

Pork and sweet potato skewers are a versatile and enjoyable dish that can be tailored to your taste preferences. By following these simple tips and using the freshest ingredients, you can create a flavorful and satisfying meal that will impress your family and friends. Enjoy these skewers fresh off the grill, and don't be afraid to experiment with different spices and side dishes to make the recipe your own.

Nutrition Facts
Serving Size280 grams
Energy
Calories 270kcal13%
Protein
Protein 33g23%
Carbohydrates
Carbohydrates 22g6%
Fiber 4.01g11%
Sugar 4.49g4%
Fat
Fat 11g13%
Saturated 2.08g7%
Cholesterol 100mg-
Vitamins
Vitamin A 710ug79%
Choline 140mg25%
Vitamin B1 1.62mg135%
Vitamin B2 0.59mg46%
Vitamin B3 11mg67%
Vitamin B6 1.39mg82%
Vitamin B9 13ug3%
Vitamin B12 0.76ug32%
Vitamin C 2.59mg3%
Vitamin E 0.71mg5%
Vitamin K 2.18ug2%
Minerals
Calcium, Ca 66mg5%
Copper, Cu 0.31mg35%
Iron, Fe 3.39mg31%
Magnesium, Mg 80mg19%
Phosphorus, P 450mg36%
Potassium, K 990mg29%
Selenium, Se 55ug97%
Sodium, Na 350mg24%
Zinc, Zn 3.33mg30%
Water
Water 210g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

More recipes

Maple, chocolate & macadamia scrolls

Try it today and savor the irresistible combination of sweet and nutty goodness.

13 Feb 2025

Cheesy scrambled eggs

Discover the full recipe now.

02 Apr 2025

Oven baked sweet potato fries

Seasoned with pumpkin pie spice, sugar, salt, and olive oil for a delicious and healthy side dish.

17 Apr 2025

Strawberry banana greek yogurt parfait with honey

Perfect for any time of the day, this parfait is both nutritious and satisfying.

03 Mar 2025

Baked nutmeg custard

Easy to prepare and bake, it's an elegant and comforting finish to any meal.

21 Mar 2025

Oven-baked tomato and chicken risotto

Perfect for a hearty dinner that's sure to impress.

04 Apr 2025

Spicy tomato pasta with ricotta and thyme

Perfect for a weeknight meal or a dinner party delight.

23 Mar 2025

Stuffed sweet potato with kale, black beans and hummus

Perfect for a nutritious and delicious meal, this easy-to-make dish combines tender sweet potato with a savory filling, offering a delightful blend of flavors and textures in every bite.

06 Mar 2025

Posts