Peanut butter oatmeal yogurt bowl
The Peanut Butter Oatmeal Yogurt Bowl combines creamy Greek yogurt, hearty multi-grain oatmeal, and rich peanut butter for a nutritious breakfast. This quick recipe offers a satisfying start to your day, packed with essential nutrients.
Cook time 5 min
Prep time 5 min
Ingredients:
1/2 cup multi-grain oatmeal1 cup water
1 cup greek yogurt
1 tbsp peanut butter
The Peanut Butter Oatmeal Yogurt Bowl is a nutritious and delicious breakfast option that combines the wholesomeness of oatmeal, the creaminess of Greek yogurt, and the delightful taste of peanut butter. This recipe is perfect for those looking for a quick and easy morning meal that is both satisfying and packed with nutrients.
Instructions:
- In a small pot, combine 1/2 cup multi-grain oatmeal and 1 cup of water.
- Bring the mixture to a boil over medium heat.
- Once it starts boiling, reduce the heat to low and let it simmer.
- Stir occasionally until the oatmeal is cooked and the water is absorbed. This should take about 5-7 minutes.
- Remove the pot from heat and let the oatmeal cool for a few minutes.
- In a serving bowl, add the cooked oatmeal.
- Spoon 1 cup of Greek yogurt over the oatmeal.
- Drizzle 1 tbsp of peanut butter on top of the yogurt and oatmeal mixture. You might want to slightly warm up the peanut butter for easy drizzling.
- Gently stir all the ingredients together or leave them as layers, if you prefer distinct tastes in each bite.
- Optionally, you can add some extra toppings like fresh fruit, nuts, or seeds for added flavor and texture.
- Your Peanut Butter Oatmeal Yogurt Bowl is ready to enjoy! Grab a spoon and dig in.
This Peanut Butter Oatmeal Yogurt Bowl is an excellent way to start your day with a balanced meal that combines protein, fiber, and healthy fats. Easy to make and highly customizable, it suits a wide range of dietary needs and preferences. Enjoy your breakfast and feel energized throughout the morning!
Peanut butter oatmeal yogurt bowl FAQ:
Cook the multi-grain oatmeal for about 5-7 minutes. Bring it to a boil, then reduce the heat and let it simmer until the water is absorbed.
You can substitute Greek yogurt with regular yogurt, plant-based yogurt, or cottage cheese for a different texture and flavor.
Store any leftover Peanut Butter Oatmeal Yogurt Bowl in an airtight container in the refrigerator for up to 2 days. It may become thick, so you can stir in a little water or milk before serving.
A small pot or saucepan is ideal for cooking 1/2 cup of multi-grain oatmeal, allowing enough space for the water to boil and simmer.
Yes, you can use almond butter, cashew butter, or any other nut or seed butter as a substitute for peanut butter, but be sure to check for possible allergens.
Tips:
- For added flavor and nutrition, consider topping the bowl with fresh fruits like berries or banana slices.
- If you prefer a sweeter taste, you can drizzle a bit of honey or maple syrup on top.
- To save time in the morning, prepare your oatmeal the night before and simply heat it up before adding it to your bowl.
- Feel free to experiment with different types of nut butter if you have allergies or a preference for almond, cashew, or sunflower seed butter.
- For a crunchier texture, add a handful of granola or nuts as a topping.
Nutrition per serving
1 ServingsCalories 400kcal
Protein 24g
Carbohydrates 40g
Fiber 6g
Sugar 9g
Fat 18g
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