Pork fillet with potatoes and balsamic dressing
Savor the succulent flavors of our Pork Fillet with Potatoes and Balsamic Dressing recipe. Tender pork fillets, roasted potatoes, and red onion are complemented by a tangy balsamic mustard dressing and crisp prosciutto. Perfect for a classic, mouth-watering dinner!
- 11 Apr 2024
- Cook time 35 min
- Prep time 20 min
- 4 Servings
- 9 Ingredients
Delight in the savory flavors of our Pork Fillet with Potatoes and Balsamic Dressing. This recipe pairs tender pork fillets with roasted potatoes and a tangy balsamic dressing, all enhanced by aromatic rosemary, garlic, and the subtle sweetness of red onion. Topped with prosciutto for an added layer of richness, this dish is both flavorful and satisfying, perfect for any dinner occasion.
Ingredients:
Instructions:
- In a small bowl, combine 1 tbsp of olive oil, chopped rosemary, minced garlic, salt, and pepper.
- Rub the mixture evenly over the pork fillets. Set aside to marinate while preparing the potatoes.
- In a large baking tray, add the potato wedges and sliced red onion.
- Drizzle with the remaining 1 tbsp of olive oil, and season with salt and pepper.
- Toss to coat the potatoes and onions evenly with the oil and seasoning.
- Heat a large ovenproof skillet over medium-high heat.
- Add the pork fillets and sear for 2-3 minutes on each side until browned.
- Transfer the seared pork fillets to the baking tray with the potatoes and onions.
- Scatter the chopped prosciutto over the mixture.
- Roast in the preheated oven for about 20-25 minutes, or until the pork is cooked through and the potatoes are tender and golden.
- While the pork and potatoes are roasting, prepare the dressing.
- In a small bowl, whisk together the balsamic vinegar and Dijon mustard until well combined.
- Season the dressing with a pinch of salt and pepper.
- Remove the baking tray from the oven.
- Drizzle the balsamic dressing over the roasted pork fillets, potatoes, onions, and prosciutto.
- Serve immediately, either family-style from the tray or plated individually.
Tips:
- To ensure the pork fillets are cooked evenly, let them come to room temperature before cooking.
- Cut the potatoes and red onion into uniformly sized pieces to guarantee even roasting.
- For a deeper flavor, marinate the pork fillets in the olive oil, rosemary, and garlic mixture for at least 30 minutes before cooking.
- Monitor the prosciutto closely while cooking, as it can easily become over-crisp and lose its delicate flavor.
- Use high-quality balsamic vinegar for the dressing to enhance the overall taste of the dish.
- Serve the dish with a side of steamed greens or a fresh salad to balance the richness of the pork and potatoes.
Enjoy the harmonious blend of flavors in every bite of this exquisite Pork Fillet with Potatoes and Balsamic Dressing. The tender pork fillet, crispy prosciutto, and perfectly roasted potatoes, all brought together by the robust balsamic dressing, create an unforgettable dining experience. This dish promises to be a hit at your dinner table, impressing family and friends alike.
| Nutrition Facts | |
|---|---|
| Serving Size | 420 grams |
| Energy | |
| Calories 370kcal | 15% |
| Protein | |
| Protein 50g | 32% |
| Carbohydrates | |
| Carbohydrates 30g | 9% |
| Fiber 4.12g | 11% |
| Sugar 3.58g | 4% |
| Fat | |
| Fat 12g | 14% |
| Saturated 2.40g | 8% |
| Cholesterol 130mg | - |
| Vitamins | |
| Vitamin A 0.05ug | 0% |
| Choline 180mg | 33% |
| Vitamin B1 2.14mg | 178% |
| Vitamin B2 0.75mg | 57% |
| Vitamin B3 16mg | 94% |
| Vitamin B6 2.11mg | 124% |
| Vitamin B9 30ug | 8% |
| Vitamin B12 1.02ug | 42% |
| Vitamin C 33mg | 37% |
| Vitamin E 0.47mg | 3% |
| Vitamin K 3.20ug | 3% |
| Minerals | |
| Calcium, Ca 40mg | 3% |
| Copper, Cu 0.37mg | 0% |
| Iron, Fe 3.32mg | 30% |
| Magnesium, Mg 90mg | 22% |
| Phosphorus, P 600mg | 48% |
| Potassium, K 1560mg | 46% |
| Selenium, Se 60ug | 115% |
| Sodium, Na 130mg | 9% |
| Zinc, Zn 4.32mg | 39% |
| Water | |
| Water 310g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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