Potato and leek soup is a classic, comforting dish that’s perfect for a cozy meal. This hearty soup combines the earthiness of potatoes with the subtle sweetness of leeks, creating a delicious and satisfying experience. Ideal for a cold day, this recipe is both easy to make and full of flavor. Whether you are a seasoned home cook or a beginner, this step-by-step guide will help you create a fantastic bowl of potato and leek soup.
- Use a high-quality vegetable broth to enhance the flavor of the soup. Homemade broth can make a big difference.
- Be sure to clean the leeks thoroughly as they often have soil trapped in their layers. A good rinse under running water or soaking them in a bowl of water can help.
- Cut the potatoes and leeks into uniform pieces to ensure they cook evenly.
- For a creamier texture, use an immersion blender to blend the soup directly in the pot. If you don’t have one, a regular blender will work; just be sure to blend in batches and be cautious with the hot liquid.
- If you wish to make a lighter version of the soup, you can substitute the heavy whipping cream with a lower fat cream or even milk.
- Toast the bread slices lightly before blending them into the soup. This will add a nice, subtle toasted flavor and help thicken the soup.
- Garnish with freshly chopped chives at the end for a burst of color and fresh flavor.
Potato and leek soup is not only delicious but also simple to prepare. With just a few basic ingredients and some helpful tips, you can create a warming, flavorful soup that is perfect for any occasion. Enjoy this wholesome dish with friends and family, and savor the delightful combination of textures and flavors. Happy cooking!
Nutrition Facts | |
---|---|
Serving Size | 640 grams |
Energy | |
Calories 410kcal | 20% |
Protein | |
Protein 10g | 7% |
Carbohydrates | |
Carbohydrates 70g | 19% |
Fiber 7g | 20% |
Sugar 11g | 11% |
Fat | |
Fat 27g | 32% |
Saturated 9g | 30% |
Cholesterol 33mg | - |
Vitamins | |
Vitamin A 240ug | 26% |
Choline 45mg | 8% |
Vitamin B1 0.43mg | 36% |
Vitamin B2 0.28mg | 22% |
Vitamin B3 4.11mg | 26% |
Vitamin B6 0.93mg | 55% |
Vitamin B9 130ug | 33% |
Vitamin B12 0.05ug | 2% |
Vitamin C 60mg | 66% |
Vitamin E 1.20mg | 8% |
Vitamin K 63ug | 54% |
Minerals | |
Calcium, Ca 170mg | 13% |
Copper, Cu 0.41mg | 46% |
Iron, Fe 4.82mg | 44% |
Magnesium, Mg 90mg | 21% |
Phosphorus, P 220mg | 18% |
Potassium, K 1210mg | 36% |
Selenium, Se 9ug | 16% |
Sodium, Na 840mg | 56% |
Zinc, Zn 1.22mg | 11% |
Water | |
Water 530g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Ready in under 30 minutes, it's a healthy addition to any meal.
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