Cucumber dill mustard salad with olive oil, salt, sugar and vinegar

Discover a refreshing Cucumber Dill Mustard Salad recipe that combines the tangy zest of mustard with the freshness of cucumber, enhanced by dill, olive oil, salt, sugar, and vinegar for a perfect balance of flavors.

  • 03 Jun 2024
  • Cook time 10 min
  • Prep time 10 min
  • 4 Servings
  • 7 Ingredients

Cucumber dill mustard salad with olive oil, salt, sugar and vinegar

Looking for a refreshing and delightful side dish? This Cucumber Dill Mustard Salad is perfect for a light snack or an accompaniment to your main meal. With its perfect balance of tangy, sweet, and savory flavors, it will surely become a favorite in your recipe collection. Let's get started!

Ingredients:

1 tbsp olive oil
14g
2 tbsp dill
1.10g
1/2 tsp salt
3g
2 tsp mustard
10g
1 cucumber
280g
1.50 tsp sugar
6g
2 tsp vinegar
10g

Instructions:

1. Prepare the Cucumber:
- Wash the cucumber thoroughly under running water.
- Using a sharp knife or a mandoline slicer, thinly slice the cucumber. You can leave the skin on for extra texture and nutrients or peel it according to your preference.
2. Combine the Dressing:
- In a small mixing bowl, whisk together the olive oil, mustard, vinegar, salt, and sugar. Mix until the ingredients are well combined and the sugar and salt have dissolved.
3. Toss the Salad:
- In a large salad bowl, place the sliced cucumber.
- Pour the mustard dressing over the cucumber slices.
- Sprinkle the chopped dill over the cucumber.
4. Mix and Marinate:
- Gently toss the cucumber slices with the dressing and dill until all the slices are evenly coated.
- Let the salad sit for at least 10-15 minutes to allow the flavors to meld together. The longer it sits, the more the cucumber will absorb the dressing, enhancing the taste.
5. Serve:
- After marinating, give the salad a final toss.
- Transfer to a serving dish and enjoy immediately, or refrigerate until ready to serve.

Tips:

- Use fresh dill for the best flavor; dried dill can be a substitute but may not provide the same fresh taste.

- If you prefer a less tangy salad, reduce the amount of vinegar or use a milder variety like apple cider vinegar.

- You can peel the cucumber if you prefer a less bitter taste, although leaving the skin on adds extra nutrients and crunch.

- Chill the salad in the refrigerator for at least 30 minutes before serving to allow the flavors to meld together.

- Feel free to adjust the sugar and salt according to your taste preferences for a perfect balance of flavors.

There you have it, a delightful and refreshing Cucumber Dill Mustard Salad! This easy-to-make dish is perfect for any occasion, adding a crisp and flavorful touch to your meal. Enjoy!

Nutrition Facts
Serving Size80 grams
Energy
Calories 18kcal1%
Protein
Protein 0.57g0%
Carbohydrates
Carbohydrates 4.24g1%
Fiber 0.46g1%
Sugar 2.78g3%
Fat
Fat 3.54g4%
Saturated 0.50g2%
Cholesterol 0.00mg-
Vitamins
Vitamin A 3.60ug0%
Choline 4.76mg1%
Vitamin B1 0.02mg2%
Vitamin B2 0.03mg2%
Vitamin B3 0.08mg1%
Vitamin B6 0.03mg2%
Vitamin B9 5ug1%
Vitamin B12 0.00ug0%
Vitamin C 1.97mg2%
Vitamin E 0.03mg0%
Vitamin K 12ug10%
Minerals
Calcium, Ca 13mg1%
Copper, Cu 0.03mg0%
Iron, Fe 0.24mg2%
Magnesium, Mg 10mg2%
Phosphorus, P 20mg2%
Potassium, K 110mg3%
Selenium, Se 1.08ug2%
Sodium, Na 320mg21%
Zinc, Zn 0.16mg1%
Water
Water 70g-
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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