Potato and prosciutto salad is a delectable combination that brings together the earthy flavor of potatoes, the salty taste of prosciutto, and the tangy zing of capers and vinegar. This dish is perfect for a light lunch or as a hearty side dish for dinner. The fresh parsley and scallions add a burst of freshness, making this salad a crowd-pleaser for any occasion.
- Use waxy potatoes like yellow or red potatoes for better texture.
- Allow the potatoes to cool slightly before mixing with other ingredients to maintain a firm texture.
- Blot the capers and prosciutto with a paper towel to remove excess moisture for a better consistency.
- Add the olive oil gradually while mixing to ensure the salad is evenly coated without becoming overly greasy.
- Taste the salad before serving and adjust the mustard, vinegar, or seasoning according to your preference.
This potato and prosciutto salad is a beautifully balanced dish that combines different textures and flavors to create a delicious meal. Whether served as a side dish or a main course, this salad will undoubtedly impress your family and friends with its simple yet elegant taste. Follow the tips to ensure the best result, and enjoy the delightful harmony of flavors in every bite.
Nutrition Facts | |
---|---|
Serving Size | 250 grams |
Energy | |
Calories 180kcal | 9% |
Protein | |
Protein 6g | 4% |
Carbohydrates | |
Carbohydrates 36g | 10% |
Fiber 4.90g | 13% |
Sugar 2.25g | 2% |
Fat | |
Fat 11g | 13% |
Saturated 1.49g | 5% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 20ug | 2% |
Choline 27mg | 5% |
Vitamin B1 0.17mg | 15% |
Vitamin B2 0.09mg | 7% |
Vitamin B3 2.27mg | 14% |
Vitamin B6 0.64mg | 38% |
Vitamin B9 40ug | 10% |
Vitamin B12 0.00ug | 0% |
Vitamin C 45mg | 52% |
Vitamin E 0.15mg | 1% |
Vitamin K 80ug | 68% |
Minerals | |
Calcium, Ca 36mg | 3% |
Copper, Cu 0.27mg | 30% |
Iron, Fe 2.13mg | 19% |
Magnesium, Mg 55mg | 13% |
Phosphorus, P 120mg | 10% |
Potassium, K 930mg | 27% |
Selenium, Se 1.50ug | 3% |
Sodium, Na 270mg | 18% |
Zinc, Zn 0.71mg | 6% |
Water | |
Water 180g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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