
Potato, leek, and rosemary soup is a hearty, flavorful dish perfect for chilly days. This comforting soup combines the earthy flavors of potatoes and leeks with the aromatic touch of rosemary, creating a warm and satisfying meal that can be enjoyed as a starter or a main course.
- For a vegetarian version, use vegetable gravy instead of chicken gravy.
- If you prefer a creamier soup, you can add a splash of heavy cream or milk before blending.
- Make sure to thoroughly clean the leeks as they often have dirt trapped between the layers.
- For extra depth of flavor, sauté the leeks and garlic until they start to caramelize.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days or frozen for up to three months.
This potato, leek, and rosemary soup is a delicious, warming dish that is simple to make and loved by many. Its creamy texture and fragrant aroma make it an ideal comfort food that is both satisfying and nourishing.
| Nutrition Facts | |
|---|---|
| Serving Size | 650 grams |
| Energy | |
| Calories 390kcal | 20% |
| Protein | |
| Protein 9g | 6% |
| Carbohydrates | |
| Carbohydrates 70g | 21% |
| Fiber 7g | 19% |
| Sugar 6g | 6% |
| Fat | |
| Fat 16g | 18% |
| Saturated 2.96g | 10% |
| Cholesterol 16mg | - |
| Vitamins | |
| Vitamin A 80ug | 9% |
| Choline 50mg | 9% |
| Vitamin B1 0.33mg | 28% |
| Vitamin B2 0.27mg | 21% |
| Vitamin B3 3.88mg | 24% |
| Vitamin B6 1.05mg | 62% |
| Vitamin B9 100ug | 25% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 60mg | 67% |
| Vitamin E 1.15mg | 8% |
| Vitamin K 50ug | 41% |
| Minerals | |
| Calcium, Ca 120mg | 9% |
| Copper, Cu 0.44mg | 49% |
| Iron, Fe 4.21mg | 38% |
| Magnesium, Mg 90mg | 22% |
| Phosphorus, P 240mg | 19% |
| Potassium, K 1360mg | 40% |
| Selenium, Se 3.25ug | 6% |
| Sodium, Na 1200mg | 80% |
| Zinc, Zn 1.12mg | 10% |
| Water | |
| Water 540g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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