
| Nutrition Facts | |
|---|---|
| Serving Size | 150 grams |
| Energy | |
| Calories 180kcal | 9% |
| Protein | |
| Protein 18g | 12% |
| Carbohydrates | |
| Carbohydrates 6g | 2% |
| Fiber 0.21g | 1% |
| Sugar 2.13g | 2% |
| Fat | |
| Fat 9g | 11% |
| Saturated 3.30g | 11% |
| Cholesterol 190mg | - |
| Vitamins | |
| Vitamin A 130ug | 15% |
| Choline 190mg | 34% |
| Vitamin B1 0.11mg | 9% |
| Vitamin B2 0.29mg | 22% |
| Vitamin B3 4.66mg | 29% |
| Vitamin B6 0.40mg | 24% |
| Vitamin B9 36ug | 9% |
| Vitamin B12 2.95ug | 123% |
| Vitamin C 2.31mg | 3% |
| Vitamin E 0.69mg | 5% |
| Vitamin K 9ug | 7% |
| Minerals | |
| Calcium, Ca 80mg | 6% |
| Copper, Cu 0.05mg | 6% |
| Iron, Fe 0.96mg | 9% |
| Magnesium, Mg 27mg | 7% |
| Phosphorus, P 270mg | 21% |
| Potassium, K 350mg | 10% |
| Selenium, Se 30ug | 57% |
| Sodium, Na 110mg | 7% |
| Zinc, Zn 0.93mg | 8% |
| Water | |
| Water 110g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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