Potato moussaka

Discover the delightful flavors of Potato Moussaka, a hearty and comforting dish combining layers of tender potatoes, savory eggplants, and rich ground beef, all spiced with cinnamon and oregano. Topped with a creamy, buttery béchamel sauce, this recipe is perfect for a satisfying family meal or a special dinner occasion. Easy-to-follow steps and wholesome ingredients make it a must-try!

  • 09 Mar 2025
  • Cook time 100 min
  • Prep time 30 min
  • 6 Servings
  • 15 Ingredients

Potato moussaka

Potato moussaka is a delicious and hearty dish that combines layers of potatoes, eggplant, and a rich meat sauce, all topped with a creamy béchamel. This Mediterranean comfort food is perfect for family dinners or special occasions. Let’s walk through this recipe step-by-step to help you create this wonderful dish at home.

Ingredients:

3 potatoes
600g
2 eggplants
900g
1/4 cup olive oil
60g
1 onion
160g
2 garlic cloves
6g
1 red pepper
80g
2 carrots
120g
18 oz ground beef (80/20%)
510g
1 tsp cinnamon
3g
4 tomatoes
520g
1 tbsp dried oregano
16g
1/3 cup butter
70g
1/4 cup all-purpose white wheat flour
30g
3 cups milk (1% fat)
720g
1 egg
50g

Instructions:

1. Prepare the Vegetables: Preheat your oven to 375°F (190°C). Peel and slice the potatoes into 1/4-inch thick rounds. Slice the eggplants similarly. Lay the slices on a baking sheet and brush both sides with a bit of olive oil. Bake in the preheated oven for about 20 minutes or until tender and slightly golden. Set aside.
2. Cook the Meat Sauce:
- Heat 2 tablespoons of olive oil in a large skillet over medium heat.
- Add the finely chopped onion and sauté until translucent, about 5 minutes.
- Add the minced garlic, diced red pepper, and diced carrots. Sauté for another 5 minutes until the vegetables are soft.
- Add the ground beef to the skillet. Cook until browned, breaking it up with a spoon.
- Stir in the cinnamon, chopped tomatoes, and dried oregano. Let the mixture simmer for about 15-20 minutes, allowing the flavors to meld. Season with salt and pepper to taste. Set aside.
3. Prepare the Béchamel Sauce:
- In a saucepan over medium heat, melt the butter. Once melted, stir in the flour to form a roux. Cook for about 2 minutes, stirring constantly, until it turns a light golden color.
- Gradually whisk in the milk, ensuring there are no lumps. Continue to cook, stirring constantly, until the sauce thickens and coats the back of a spoon.
- Remove from heat and let cool slightly. Beat the egg and slowly whisk it into the sauce.
4. Assemble the Moussaka:
- In a large baking dish, arrange a layer of the baked potato slices to cover the bottom.
- Add a layer of the cooked eggplant slices on top of the potatoes.
- Spread the meat sauce evenly over the eggplant layer.
- Top the meat sauce with another layer of eggplant slices, followed by a layer of potato slices.
- Pour the béchamel sauce over the final layer of potatoes, spreading it out evenly with a spatula.
5. Bake:
- Reduce the oven temperature to 350°F (175°C).
- Bake the assembled moussaka in the oven for about 45-50 minutes, or until the top is golden and bubbly.
6. Serve:
- Allow the moussaka to cool for about 10 minutes before serving. This will help it set and make it easier to cut into portions.

Enjoy your delicious homemade potato moussaka!

Tips:

- For a vegetarian version, you can replace the ground beef with a mix of lentils and mushrooms.

- Slice the potatoes and eggplants evenly to ensure they cook uniformly.

- You can prepare the meat sauce a day in advance to save time on the day you plan to assemble and bake the moussaka.

- Allow the moussaka to cool for about 10-15 minutes before slicing to ensure cleaner slices.

- Use fresh, ripe tomatoes for the best flavor, or substitute with canned tomatoes if out of season.

Congratulations! You've made a scrumptious Potato Moussaka that is sure to be a hit with your family and friends. Serve it with a side salad and some crusty bread for a complete meal. Enjoy your culinary creation!

Nutrition Facts
Serving Size640 grams
Energy
Calories 550kcal27%
Protein
Protein 27g17%
Carbohydrates
Carbohydrates 45g14%
Fiber 10g28%
Sugar 18g18%
Fat
Fat 40g47%
Saturated 14g48%
Cholesterol 130mg-
Vitamins
Vitamin A 410ug45%
Choline 130mg24%
Vitamin B1 0.34mg28%
Vitamin B2 0.48mg37%
Vitamin B3 7mg43%
Vitamin B6 0.99mg58%
Vitamin B9 100ug25%
Vitamin B12 2.64ug110%
Vitamin C 54mg62%
Vitamin E 2.00mg13%
Vitamin K 36ug30%
Minerals
Calcium, Ca 270mg21%
Copper, Cu 0.39mg43%
Iron, Fe 4.42mg40%
Magnesium, Mg 100mg24%
Phosphorus, P 420mg34%
Potassium, K 1590mg47%
Selenium, Se 20ug36%
Sodium, Na 140mg10%
Zinc, Zn 5mg47%
Water
Water 520g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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