Welcome to a deliciously nutritious recipe that will not only satisfy your sweet tooth but also fuel your body with much-needed protein. Introducing the Protein-packed Honey Yogurt Delight! This simple yet delectable treat combines the smooth creaminess of Greek yogurt with the natural sweetness of honey and the muscle-building power of whey protein powder. Perfect for breakfast, a post-workout snack, or even a guilt-free dessert.
- Use unflavored or vanilla-flavored whey protein powder to keep the taste balanced and delightful.
- For added texture and flavor, you can top the yogurt delight with fresh fruits like berries, sliced bananas, or a sprinkle of your favorite nuts and seeds.
- If you prefer a sweeter taste, consider adding a splash of vanilla extract or a sprinkle of cinnamon.
- Ensure your Greek yogurt is plain to control the sweetness and keep the focus on the honey and protein powder.
This Protein-packed Honey Yogurt Delight is a quick and easy recipe that effortlessly combines taste and nutrition. By blending Greek yogurt, honey, and whey protein powder, you get a creamy, sweet, and protein-rich treat that helps support your fitness goals while tantalizing your taste buds. Enjoy it any time of the day and relish the wholesome goodness!
Nutrition Facts | |
---|---|
Serving Size | 290 grams |
Energy | |
Calories 400kcal | 16% |
Protein | |
Protein 45g | 30% |
Carbohydrates | |
Carbohydrates 30g | 8% |
Fiber 0.97g | 3% |
Sugar 27g | 27% |
Fat | |
Fat 12g | 15% |
Saturated 6g | 20% |
Cholesterol 36mg | - |
Vitamins | |
Vitamin A 4.80ug | 1% |
Choline 100mg | 19% |
Vitamin B1 0.24mg | 20% |
Vitamin B2 1.28mg | 98% |
Vitamin B3 0.87mg | 5% |
Vitamin B6 0.34mg | 20% |
Vitamin B9 22ug | 6% |
Vitamin B12 2.54ug | 106% |
Vitamin C 0.10mg | 0% |
Vitamin E 0.02mg | 0% |
Vitamin K 0.00ug | 0% |
Minerals | |
Calcium, Ca 380mg | 29% |
Copper, Cu 0.06mg | 0% |
Iron, Fe 0.43mg | 4% |
Magnesium, Mg 81mg | 20% |
Phosphorus, P 720mg | 58% |
Potassium, K 500mg | 15% |
Selenium, Se 30ug | 57% |
Sodium, Na 130mg | 9% |
Zinc, Zn 3.15mg | 29% |
Water | |
Water 200g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |