
Welcome to a deliciously nutritious recipe that will not only satisfy your sweet tooth but also fuel your body with much-needed protein. Introducing the Protein-packed Honey Yogurt Delight! This simple yet delectable treat combines the smooth creaminess of Greek yogurt with the natural sweetness of honey and the muscle-building power of whey protein powder. Perfect for breakfast, a post-workout snack, or even a guilt-free dessert.
- Use unflavored or vanilla-flavored whey protein powder to keep the taste balanced and delightful.
- For added texture and flavor, you can top the yogurt delight with fresh fruits like berries, sliced bananas, or a sprinkle of your favorite nuts and seeds.
- If you prefer a sweeter taste, consider adding a splash of vanilla extract or a sprinkle of cinnamon.
- Ensure your Greek yogurt is plain to control the sweetness and keep the focus on the honey and protein powder.
This Protein-packed Honey Yogurt Delight is a quick and easy recipe that effortlessly combines taste and nutrition. By blending Greek yogurt, honey, and whey protein powder, you get a creamy, sweet, and protein-rich treat that helps support your fitness goals while tantalizing your taste buds. Enjoy it any time of the day and relish the wholesome goodness!
| Nutrition Facts | |
|---|---|
| Serving Size | 290 grams |
| Energy | |
| Calories 400kcal | 20% |
| Protein | |
| Protein 45g | 30% |
| Carbohydrates | |
| Carbohydrates 30g | 8% |
| Fiber 0.97g | 3% |
| Sugar 27g | 27% |
| Fat | |
| Fat 12g | 15% |
| Saturated 6g | 20% |
| Cholesterol 36mg | - |
| Vitamins | |
| Vitamin A 4.80ug | 1% |
| Choline 100mg | 19% |
| Vitamin B1 0.24mg | 20% |
| Vitamin B2 1.28mg | 98% |
| Vitamin B3 0.87mg | 5% |
| Vitamin B6 0.34mg | 20% |
| Vitamin B9 22ug | 6% |
| Vitamin B12 2.54ug | 106% |
| Vitamin C 0.10mg | 0% |
| Vitamin E 0.02mg | 0% |
| Vitamin K 0.00ug | 0% |
| Minerals | |
| Calcium, Ca 380mg | 29% |
| Copper, Cu 0.06mg | 7% |
| Iron, Fe 0.43mg | 4% |
| Magnesium, Mg 81mg | 20% |
| Phosphorus, P 720mg | 58% |
| Potassium, K 500mg | 15% |
| Selenium, Se 30ug | 57% |
| Sodium, Na 130mg | 9% |
| Zinc, Zn 3.15mg | 29% |
| Water | |
| Water 200g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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