Protein-packed greek yogurt

Elevate your snack game with this Protein-Packed Greek Yogurt recipe! Combine a scoop of whey protein powder with creamy Greek yogurt for a delicious, nutritious treat that fuels your day with 30g of protein. Perfect for breakfast, post-workout, or a healthy dessert!

  • 02 Mar 2025
  • Cook time 0 min
  • Prep time 3 min
  • 1 Servings
  • 2 Ingredients

Protein-packed greek yogurt

Indulge in a simple and nutritious snack with our Protein-packed Greek Yogurt recipe. Perfect for post-workout fuel or a satisfying treat, this recipe combines the creamy goodness of Greek yogurt with the protein power of whey. In just a few steps, you can boost your protein intake and enjoy a delicious, healthy snack.

Ingredients:

1 scoop whey protein powder
30g
6 oz greek yogurt
1020g

Instructions:

1. Gather Your Ingredients:
- Ensure you have your 1 scoop (30g) of whey protein powder and 6 oz (170g) Greek yogurt ready.
2. Mix the Ingredients:
- In a medium-sized mixing bowl, add the Greek yogurt.
- Sprinkle the whey protein powder evenly over the yogurt.
3. Combine Thoroughly:
- Use a spoon or a small whisk to mix the yogurt and protein powder together.
- Stir until the protein powder is thoroughly incorporated into the yogurt, and the mixture is smooth and creamy.
4. Taste and Adjust (Optional):
- Taste the mixture. If you prefer a sweeter flavor, you can add a small amount of sweetener such as honey, maple syrup, or a few drops of stevia. Mix well to combine.
5. Serve:
- Transfer the protein-packed Greek yogurt to a serving bowl.
6. Add Toppings (Optional):
- For added flavor and nutrition, you can top your yogurt with fresh fruits, nuts, seeds, or granola.
7. Enjoy:
- Your protein-packed Greek yogurt is ready to enjoy! It's perfect for breakfast, a snack, or even a post-workout treat.

Tips:

- Choose a plain Greek yogurt to keep the sugar content low and allow you to control the sweetness.

- Mix well to ensure the protein powder is fully incorporated and avoid any lumps.

- For added flavor and nutrients, consider adding fresh fruits, nuts, or a drizzle of honey.

- Use a flavored protein powder if you want to experiment with different tastes, such as vanilla, chocolate, or strawberry.

- Chill the mixture in the refrigerator for a bit if you prefer a thicker and colder consistency.

Our Protein-packed Greek Yogurt recipe is a quick, easy, and highly nutritious option for anyone looking to increase their protein intake. With minimal ingredients and effort, you can enjoy a wholesome snack that's both delicious and beneficial for your health. Give it a try and feel the difference!

Nutrition Facts
Serving Size1050 grams
Energy
Calories 1100kcal55%
Protein
Protein 120g77%
Carbohydrates
Carbohydrates 44g12%
Fiber 0.93g2%
Sugar 40g41%
Fat
Fat 50g61%
Saturated 24g82%
Cholesterol 140mg-
Vitamins
Vitamin A 20ug2%
Choline 220mg40%
Vitamin B1 0.42mg35%
Vitamin B2 3.44mg265%
Vitamin B3 2.46mg15%
Vitamin B6 0.82mg49%
Vitamin B9 60ug15%
Vitamin B12 8ug349%
Vitamin C 0.00mg0%
Vitamin E 0.10mg1%
Vitamin K 0.00ug0%
Minerals
Calcium, Ca 1160mg89%
Copper, Cu 0.19mg21%
Iron, Fe 0.34mg3%
Magnesium, Mg 170mg41%
Phosphorus, P 1770mg142%
Potassium, K 1590mg47%
Selenium, Se 110ug194%
Sodium, Na 400mg27%
Zinc, Zn 7mg65%
Water
Water 830g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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