Protein gingerbread

Name: Protein gingerbread
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 10 servings
Cuisine: Health/Fitness Cuisine
Ingredients: 1.50 cups oats (120g); 1/2 cup applesauce (120g); 1.50 tsp cinnamon (3.90g); 3/4 tsp ginger (1.35g); 1/4 tsp spice mix (1/2g); 5 oz greek yogurt (140g); 1 tsp vanilla extract (4.20g); 2 eggs (110g); 1 egg white (33g); 1/2 banana (60g); 1/2 tsp salt (3g); 2 tsp baking powder (9g); 1 tsp stevia leaf sweetener (3g); 5.50 scoops whey protein powder (160g)

Protein gingerbread is a nutritious twist on the classic recipe, featuring oats, spices, and whey protein for a high-protein treat. The moist texture from bananas and Greek yogurt enhances the flavor, making it a wholesome snack or breakfast option.

23 Dec 2025
Cook time 45 min
Prep time 10 min

Ingredients:

1.50 cups oats
1/2 cup applesauce
1.50 tsp cinnamon
3/4 tsp ginger
1/4 tsp spice mix
5 oz greek yogurt
1 tsp vanilla extract
2 eggs
1 egg white
1/2 banana
1/2 tsp salt
2 tsp baking powder
1 tsp stevia leaf sweetener
5.50 scoops whey protein powder

Protein gingerbread is a delicious and nutritious spin on the traditional gingerbread recipe. By incorporating whey protein powder and Greek yogurt, this recipe provides a high-protein treat that's perfect for those looking to enjoy a healthier dessert option. The blend of oats, bananas, and spices creates a moist and flavorful gingerbread that’s sure to become a favorite.

Instructions:

1. Preheat the Oven: Preheat your oven to 350°F (175°C).

2. Prepare the Oats: Blend the oats in a food processor or blender until they resemble a fine flour.

3. Mix Dry Ingredients: In a large bowl, combine the oat flour, cinnamon, ground ginger, spice mix, salt, baking powder, and whey protein powder. Mix well to ensure they are evenly distributed.

4. Combine Wet Ingredients: In another bowl, mix together the applesauce, Greek yogurt, vanilla extract, eggs, egg white, mashed banana, and stevia leaf sweetener until you achieve a smooth consistency.

5. Combine Wet and Dry Ingredients: Pour the wet ingredients into the bowl of dry ingredients. Mix until fully combined; the batter should be smooth and slightly thick.

6. Pour into Baking Pan: Lightly grease a loaf pan or line it with parchment paper. Pour the batter into the prepared pan and spread it out evenly.

7. Bake: Place the pan in the preheated oven and bake for 25-30 minutes, or until a toothpick inserted into the center of the gingerbread comes out clean.

8. Cool: Remove from the oven and allow the gingerbread to cool in the pan for about 10 minutes. Then, transfer it to a wire rack to cool completely.

9. Serve: Slice and enjoy your protein-packed gingerbread! It makes a great snack or a delicious breakfast treat.

Protein gingerbread is not only tasty but also packed with beneficial nutrients. It’s the perfect option for a post-workout snack or a guilt-free dessert. The combination of protein, fiber, and spices makes it a delightful choice to indulge in. Enjoy it with a cup of tea or coffee, or simply on its own for a burst of festive flavor and wholesome goodness.

Protein gingerbread FAQ:

What is the baking time for Protein Gingerbread?

Bake Protein Gingerbread in a preheated oven at 350°F (175°C) for 25-30 minutes. Check for doneness by inserting a toothpick into the center; it should come out clean.

Can I substitute whey protein powder with a plant-based protein?

Yes, you can substitute whey protein powder with a plant-based protein powder, but it may affect the texture and flavor slightly. Make sure the plant-based option is comparable in volume and sweetness.

How should I store leftover Protein Gingerbread?

Store leftover Protein Gingerbread in an airtight container at room temperature for up to 3 days, or refrigerate it for up to a week. For longer storage, wrap it tightly and freeze for up to 3 months.

What pan size is best for this recipe?

A standard loaf pan works best for Protein Gingerbread. If using a different pan size, be mindful of altering the baking time as necessary.

How can I enhance the flavor of my Protein Gingerbread?

To enhance flavor, consider adding extra spices like nutmeg or allspice, incorporating chopped nuts, or adding dried fruit like raisins or cranberries into the batter.

Cooking Tips:

- Ensure to blend the oats into a fine flour before mixing to achieve a smoother texture in your gingerbread.

- Use ripe bananas as they add more sweetness and moisture to the gingerbread.

- Do not overmix the batter to ensure a light and fluffy texture. Overmixing can lead to a denser gingerbread.

- For an extra touch, consider adding a small amount of molasses or honey for additional flavor depth.

- Allow the gingerbread to cool completely before slicing to avoid crumbling.

- You can store the gingerbread in an airtight container for up to a week or freeze it for longer shelf life.

Nutrition Facts

10 Servings
Calories 150kcal
Protein 18g
Carbohydrates 14g
Fiber 2.19g
Sugar 2.88g
Fat 2.90g

Protein gingerbread