Puff pastry spinach cups

Delight in these easy-to-make Puff Pastry Spinach Cups, featuring a flaky pastry filled with a creamy blend of spinach, garlic, sour cream, cream cheese, and mozzarella. Perfect as appetizers or snacks, these savory bites combine rich flavors with a satisfying crunch.

  • 27 May 2025
  • Cook time 25 min
  • Prep time 15 min
  • 8 Servings
  • 9 Ingredients

Puff pastry spinach cups

Puff pastry spinach cups are a delightful and easy-to-make appetizer that's perfect for any gathering. These bite-sized treats combine a flaky puff pastry with a savory spinach filling, making them a crowd-pleaser. With the addition of cream cheese, sour cream, mozzarella, and garlic, each bite is packed with flavor that is sure to impress your guests.

Ingredients:

3.50 oz puff pastry
100g
3 garlic cloves
9g
2 tbsp vegetable oil
27g
1.50 cups frozen spinach
230g
1 tbsp sour cream
12g
3 tbsp cream cheese
44g
1 cup mozzarella cheese
110g
1 tsp salt
6g
1 dash black pepper
1/10g

Instructions:

1. Preheat the Oven:
- Preheat your oven to 375°F (190°C).
2. Prepare the Puff Pastry:
- Roll out the puff pastry on a lightly floured surface to smooth out any creases.
- Cut the puff pastry into squares, each about 3 inches (7.5 cm) in size.
3. Prep the Cups:
- Gently press the puff pastry squares into the wells of a muffin tin, forming small cups.
- Set the prepared muffin tin aside while you make the filling.
4. Cook the Garlic:
- In a medium skillet, heat the vegetable oil over medium heat.
- Add the minced garlic to the skillet and sauté for 1-2 minutes until fragrant. Be careful not to let it burn.
5. Prepare the Spinach:
- Add the thawed and drained spinach to the skillet with the garlic.
- Cook for 3-5 minutes, stirring occasionally, until the spinach is heated through and any excess moisture has evaporated.
6. Mix the Cheeses:
- In a mixing bowl, combine the sour cream, cream cheese, and mozzarella cheese.
- Add the cooked spinach and garlic mixture to the bowl.
- Season with salt and a dash of black pepper.
- Stir until all ingredients are well combined.
7. Fill the Cups:
- Spoon the spinach and cheese mixture evenly into the puff pastry cups.
8. Bake:
- Place the muffin tin in the preheated oven and bake for 15-20 minutes, or until the puff pastry is golden brown and the filling is bubbly.
9. Cool and Serve:
- Allow the puff pastry spinach cups to cool in the muffin tin for about 5 minutes.
- Carefully remove the cups from the tin and transfer them to a serving platter.

Tips:

- Thaw the puff pastry according to the package instructions to ensure it rolls out easily.

- Make sure to squeeze out any excess water from the thawed spinach to avoid a soggy filling.

- Preheat your oven to the recommended temperature before baking the pastry cups for even cooking.

- For extra crispiness, you can brush the edges of the puff pastry with a beaten egg before baking.

- Feel free to customize the filling by adding other ingredients like cooked bacon bits, sautéed mushrooms, or feta cheese.

Puff pastry spinach cups are a versatile and delectable appetizer that can be made with just a handful of ingredients. By following these tips and steps, you'll create a dish that's not only visually appealing but also bursting with flavors. Whether you're hosting a party or looking for a tasty snack, these spinach cups are sure to be a hit.

Nutrition Facts
Serving Size70 grams
Energy
Calories 130kcal7%
Protein
Protein 7g4%
Carbohydrates
Carbohydrates 8g2%
Fiber 1.30g3%
Sugar 0.81g1%
Fat
Fat 12g14%
Saturated 3.17g11%
Cholesterol 12mg-
Vitamins
Vitamin A 210ug23%
Choline 12mg2%
Vitamin B1 0.07mg6%
Vitamin B2 0.15mg11%
Vitamin B3 0.63mg4%
Vitamin B6 0.07mg4%
Vitamin B9 44ug11%
Vitamin B12 0.18ug8%
Vitamin C 0.77mg1%
Vitamin E 1.15mg8%
Vitamin K 160ug134%
Minerals
Calcium, Ca 160mg12%
Copper, Cu 0.07mg8%
Iron, Fe 0.96mg9%
Magnesium, Mg 30mg7%
Phosphorus, P 110mg9%
Potassium, K 130mg4%
Selenium, Se 7ug13%
Sodium, Na 370mg25%
Zinc, Zn 0.70mg6%
Water
Water 40g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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