Quick and delicious homemade hummus
This quick and delicious homemade hummus blends chickpeas, garlic, and seasonings for a rich, creamy dip. Perfect for snacking or as a sandwich spread, it's an easy recipe to whip up in no time.
Cook time 0 min
Prep time 10 min
Ingredients:
3.50 cups chickpeas3 garlic cloves
1/4 tsp lemon juice
2 tsp soy sauce
2 tsp ground cumin
Hummus is a versatile and nutritious Middle Eastern dip made from chickpeas. It's perfect for snacking, spreading on sandwiches, or serving as a party appetizer. This quick and delicious homemade hummus recipe is simple, yet packed with flavor. Using a few key ingredients, you can whip up a batch in no time.
Instructions:
- Ensure your chickpeas are cooked and drained. If using canned chickpeas, rinse them thoroughly to remove any excess sodium.
- Peel the garlic cloves.
- Add the 3.5 cups of chickpeas to a food processor or blender.
- Toss in the 3 peeled garlic cloves.
- Pour in the 1/4 teaspoon of fresh lemon juice. This small amount helps balance the flavors.
- Add the 2 teaspoons of soy sauce for a savory depth.
- Sprinkle in the 2 teaspoons of ground cumin for a warm, earthy aroma.
- Start blending the mixture on a low setting, gradually increasing the speed.
- You may need to stop occasionally to scrape down the sides to ensure everything is well-incorporated.
- If the hummus seems too thick, you can add water (a tablespoon at a time) until you achieve your desired consistency.
- Taste the hummus and adjust seasoning if necessary. You can add more lemon juice, soy sauce, or cumin according to your preference.
- Transfer the smooth hummus to a serving bowl.
- Optionally, drizzle with olive oil and garnish with a sprinkle of paprika or chopped fresh parsley for added color.
- Serve with pita bread, fresh vegetables, or use as a spread in sandwiches.
Making your own hummus at home is easy, cost-effective, and allows you to control the flavor and texture. Enjoy your homemade hummus with pita bread, veggies, or as a healthy addition to your meals. Once you try this recipe, you'll see how quick and delicious homemade hummus can be a staple in your kitchen.
Quick and delicious homemade hummus FAQ:
Making this homemade hummus takes about 10-15 minutes, including preparation and blending time. If using canned chickpeas, the process is even quicker.
Your hummus should be smooth and creamy. If it appears too thick, gradually add water, one tablespoon at a time, while blending until the desired texture is reached.
Store leftover hummus in an airtight container in the refrigerator. It will keep for about 4-7 days. To maintain freshness, consider covering the surface with a thin layer of olive oil.
Yes, you can substitute soy sauce with tamari for a gluten-free option or use a bit of salt to taste if you prefer to avoid soy altogether.
Hummus pairs well with pita bread, fresh vegetables like carrots and cucumber, crackers, and can also be spread on sandwiches or wraps.
Tips:
- For a creamier texture, peel the chickpeas before blending.
- Adjust the lemon juice and garlic to taste, adding more if you prefer a tangier or more garlicky flavor.
- Add a bit of water or olive oil if the hummus is too thick for your liking.
- Garnish with a drizzle of olive oil, sprinkle of paprika, or chopped fresh herbs for extra flavor.
- Store leftover hummus in an airtight container in the refrigerator for up to a week.
Nutrition per serving
8 ServingsCalories 100kcal
Protein 6g
Carbohydrates 15g
Fiber 4.74g
Sugar 2.76g
Fat 2.23g
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