Quick Bolognese is a delightful recipe that's perfect for those craving a rich, flavorful sauce without spending hours in the kitchen. This recipe utilizes a handful of simple ingredients and can be easily prepared in under an hour, making it an ideal choice for busy weeknights or a comforting weekend meal.
- For a deeper flavor, allow the sauce to simmer for an extra 15-20 minutes if time permits.
- Feel free to add diced carrots and celery for added texture and nutritional value.
- Using a mix of ground beef and ground pork can add an extra layer of flavor to the sauce.
- If you prefer a spicier sauce, consider adding a pinch of red pepper flakes.
- Serve with a generous amount of grated Parmesan cheese and fresh basil for a classic finish.
This Quick Bolognese is a versatile and delicious recipe that brings the comforting flavors of Italian cuisine to your table with minimal effort. Whether served over pasta, stuffed in bell peppers, or as a base for lasagna, this sauce is sure to become a staple in your meal rotation. Enjoy the rich and hearty taste with your loved ones!
Nutrition Facts | |
---|---|
Serving Size | 510 grams |
Energy | |
Calories 670kcal | 33% |
Protein | |
Protein 44g | 28% |
Carbohydrates | |
Carbohydrates 22g | 6% |
Fiber 11g | 28% |
Sugar 9g | 9% |
Fat | |
Fat 55g | 63% |
Saturated 18g | 61% |
Cholesterol 160mg | - |
Vitamins | |
Vitamin A 66ug | 7% |
Choline 150mg | 27% |
Vitamin B1 1.30mg | 108% |
Vitamin B2 0.55mg | 42% |
Vitamin B3 12mg | 74% |
Vitamin B6 1.17mg | 69% |
Vitamin B9 70ug | 18% |
Vitamin B12 4.85ug | 202% |
Vitamin C 30mg | 34% |
Vitamin E 4.23mg | 28% |
Vitamin K 90ug | 73% |
Minerals | |
Calcium, Ca 320mg | 25% |
Copper, Cu 0.40mg | 44% |
Iron, Fe 11mg | 97% |
Magnesium, Mg 100mg | 24% |
Phosphorus, P 430mg | 35% |
Potassium, K 1310mg | 39% |
Selenium, Se 36ug | 66% |
Sodium, Na 390mg | 26% |
Zinc, Zn 10mg | 93% |
Water | |
Water 380g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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