{'title': 'Quick Chicken Cacciatore', 'description': "Chicken Cacciatore is a classic Italian dish that's perfect for a hearty weeknight dinner. This quick version maintains all the rich, flavorful elements while cutting down on cooking time. With tender chicken thighs, a medley of vegetables, and a savory tomato sauce, this recipe is sure to become a household favorite."}
- Use bone-in, skin-on chicken thighs for more flavor; however, boneless, skinless thighs work well too if you prefer.
- Brown the chicken well at the start to lock in moisture and develop a deeper flavor.
- Feel free to add additional vegetables like mushrooms or carrots to enhance the dish's nutritional value and complexity.
- If you don't cook with wine, you can substitute with an equal amount of chicken broth for a non-alcoholic version.
- Garnish the finished dish with freshly chopped parsley for a burst of color and freshness.
{'summary': 'With just a few simple steps and ingredients, you can create a delicious and comforting Chicken Cacciatore in no time. Serve over pasta, rice, or with a side of crusty bread to soak up the delicious sauce. Enjoy the rich, robust flavors of this Italian classic, made easy for busy nights.'}
Nutrition Facts | |
---|---|
Serving Size | 380 grams |
Energy | |
Calories 380kcal | 15% |
Protein | |
Protein 18g | 12% |
Carbohydrates | |
Carbohydrates 14g | 4% |
Fiber 4.08g | 11% |
Sugar 6g | 6% |
Fat | |
Fat 27g | 31% |
Saturated 6g | 21% |
Cholesterol 100mg | - |
Vitamins | |
Vitamin A 90ug | 10% |
Choline 63mg | 12% |
Vitamin B1 0.69mg | 57% |
Vitamin B2 0.25mg | 19% |
Vitamin B3 6mg | 36% |
Vitamin B6 0.62mg | 37% |
Vitamin B9 30ug | 8% |
Vitamin B12 0.62ug | 26% |
Vitamin C 44mg | 49% |
Vitamin E 2.08mg | 14% |
Vitamin K 27ug | 23% |
Minerals | |
Calcium, Ca 110mg | 8% |
Copper, Cu 0.28mg | 0% |
Iron, Fe 5mg | 49% |
Magnesium, Mg 44mg | 11% |
Phosphorus, P 210mg | 17% |
Potassium, K 600mg | 18% |
Selenium, Se 20ug | 37% |
Sodium, Na 620mg | 42% |
Zinc, Zn 1.78mg | 16% |
Water | |
Water 310g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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