Rice & broccolini torte

Indulge in this delicious Rice & Broccolini Torte with a perfect blend of creamy ricotta, nutty parmesan, and just a hint of nutmeg. Featuring nutritious broccolini and a crispy breadcrumb crust, this savory torte is perfect for any meal. Easy to prepare with wholesome ingredients like white rice, fresh broccoli, and eggs, it promises a delightful and satisfying culinary experience. Ready to elevate your dining? Try this simple yet elegant recipe today!

  • 19 Mar 2025
  • Cook time 55 min
  • Prep time 20 min
  • 6 Servings
  • 8 Ingredients

Rice & broccolini torte

The Rice & Broccolini Torte is a delightful dish that perfectly balances the flavors of fresh broccolini and creamy cheeses with the heartiness of rice. This versatile torte can be served as a savory main course or as an impressive side dish. Easy to make and packed with nutrients, it's a great addition to your recipe collection.

Ingredients:

2 tbsp olive oil
27g
1/3 cup bread crumbs
30g
1/3 cup white rice
72g
8 oz broccoli
230g
2 eggs
100g
1 cup ricotta cheese
230g
3/4 cup grated parmesan cheese
60g
1 tsp ground nutmeg
5g

Instructions:

1. Preheat and Prepare:
- Preheat your oven to 350°F (175°C).

2. Grease and Coat:
- Grease a 9-inch (23 cm) springform pan with 1 tablespoon of the olive oil.
- Sprinkle the bread crumbs evenly in the pan, tilting and rotating to ensure the crumbs stick to the sides and bottom.
3. Cook the Rice:
- Cook the white rice according to the package instructions. Typically, this involves boiling it in water until tender. Once cooked, drain and set aside.
4. Prepare the Broccolini:
- While the rice is cooking, cut the broccolini into small florets. Steam or blanch them for about 3-4 minutes until tender but still crisp. Drain and set aside.
5. Mix the Filling:
- In a large bowl, whisk together the eggs. Add ricotta cheese, grated parmesan, and ground nutmeg. Mix until well combined.
6. Combine Ingredients:
- Fold the cooked rice and broccolini into the ricotta mixture. Ensure everything is evenly distributed.
7. Assemble the Torte:
- Pour the mixture into the prepared springform pan. Spread it out evenly using a spatula or the back of a spoon.
8. Bake:
- Drizzle the remaining 1 tablespoon of olive oil over the top of the torte.
- Place the pan in the preheated oven and bake for 45-50 minutes, or until the torte is golden brown on top and set in the center.
9. Cool and Serve:
- Once baked, remove the torte from the oven and let it cool in the pan for about 10 minutes.
- Carefully run a knife around the edge to loosen it, then release the springform pan.
- Slice and serve warm or at room temperature.

Tips:

- Make sure to cook the rice beforehand, as it will not cook fully within the torte.

- For a crispier crust, toast the bread crumbs lightly in a dry pan before adding them to the dish.

- Feel free to experiment with different types of cheese; mozzarella or cheddar could add a unique twist.

- Add a pinch of red pepper flakes for a bit of heat.

- Allow the torte to cool slightly before slicing; this helps it hold its shape better.

This Rice & Broccolini Torte is a satisfying and flavorful dish that will impress your family and friends. The combination of creamy ricotta, savory parmesan, and fresh broccolini creates a delicious meal that's sure to become a favorite. Serve it warm and enjoy the comforting taste of this homemade torte.

Nutrition Facts
Serving Size130 grams
Energy
Calories 200kcal10%
Protein
Protein 12g8%
Carbohydrates
Carbohydrates 20g6%
Fiber 1.47g4%
Sugar 1.04g1%
Fat
Fat 13g15%
Saturated 4.92g16%
Cholesterol 90mg-
Vitamins
Vitamin A 100ug11%
Choline 70mg13%
Vitamin B1 0.18mg15%
Vitamin B2 0.24mg19%
Vitamin B3 1.15mg7%
Vitamin B6 0.13mg7%
Vitamin B9 80ug19%
Vitamin B12 0.43ug18%
Vitamin C 36mg38%
Vitamin E 0.33mg2%
Vitamin K 40ug33%
Minerals
Calcium, Ca 230mg18%
Copper, Cu 0.09mg10%
Iron, Fe 1.56mg14%
Magnesium, Mg 27mg6%
Phosphorus, P 210mg17%
Potassium, K 230mg7%
Selenium, Se 18ug34%
Sodium, Na 290mg19%
Zinc, Zn 1.54mg14%
Water
Water 80g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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