Hawaiian bbq chicken wraps
Discover the tropical flavors of these Hawaiian BBQ Chicken Wraps, featuring juicy grilled chicken breasts, tangy BBQ sauce, sweet pineapple, and fresh veggies all wrapped in a soft tortilla. Perfect for a quick and delicious weeknight dinner!
Cook time 15 min
Prep time 5 min
Ingredients:
1 tbsp olive oil4 chicken breasts
1 dash salt
1 dash black pepper
1/2 cup BBQ sauce
4 tortillas
1/2 cup mozzarella cheese
2/3 cup pineapple
1/4 onion
1 cup lettuce
1 tsp coriander leaves
Hawaiian BBQ Chicken Wraps combine the tangy flavor of BBQ sauce with the sweetness of pineapple and the savory goodness of chicken and mozzarella cheese. This easy-to-make recipe is perfect for a quick lunch or dinner that the whole family will love. Enjoy a taste of the islands with this delicious and healthy wrap!
Instructions:
- Heat the olive oil in a large skillet over medium heat.
- Season the chicken breasts with a dash of salt and black pepper.
- Add the chicken breasts to the skillet and cook for 6-8 minutes on each side, or until the chicken is fully cooked and no longer pink in the center. The internal temperature should reach 165°F (75°C).
- Remove the cooked chicken from the skillet and let it rest for a few minutes. Once cool enough to handle, slice into thin strips or shred using two forks.
- In a bowl, combine the sliced or shredded chicken with the BBQ sauce. Mix well to ensure all pieces are well-coated.
- Warm the tortillas in a dry skillet over medium heat for about 30 seconds on each side, or until they are warm and pliable.
- Set out the shredded mozzarella cheese, pineapple chunks, chopped onion, shredded lettuce, and chopped coriander leaves.
- Lay out a warm tortilla on a clean surface or plate.
- Add a portion of the BBQ chicken mixture onto the center of the tortilla.
- Sprinkle some shredded mozzarella cheese over the chicken.
- Add pineapple chunks, chopped onion, and shredded lettuce on top.
- Finish with a sprinkle of chopped coriander leaves.
- Fold the sides of the tortilla inwards over the filling, then roll up tightly from the bottom to the top, ensuring all ingredients are enclosed.
- Repeat with the remaining tortillas and fillings.
- Serve immediately while warm and enjoy your Hawaiian BBQ Chicken Wraps!
Tips:
- For a spicier twist, add some sliced jalapeños or a dash of hot sauce to the BBQ sauce.
- Grill the chicken for a smoky flavor that complements the BBQ sauce and pineapple.
- Warm the tortillas in a skillet or microwave before assembling to make them more pliable and easier to wrap.
- If you prefer a crispy wrap, you can lightly toast the assembled wraps in a skillet for a few minutes on each side.
- Experiment with different types of cheese like cheddar or pepper jack for a unique flavor profile.
Your Hawaiian BBQ Chicken Wraps are now ready to enjoy! These wraps are perfect for a quick meal and are both flavorful and healthy. Serve them warm and enjoy the delightful combination of sweet, savory, and tangy flavors. Bon appétit!
Nutrition per serving
4 ServingsCalories 360kcal
Protein 33g
Carbohydrates 40g
Fiber 4.01g
Sugar 16g
Fat 10g
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