Risotto alla zucca
Indulge in the rich and creamy flavors of Risotto alla Zucca, a delightful Italian dish featuring tender pumpkin, aromatic rosemary, and savory chicken gravy. Perfectly balanced with onions, garlic, and a touch of fresh parsley, this easy-to-follow recipe will bring a touch of warmth and comfort to your dining table.
- 31 Mar 2025
- Cook time 30 min
- Prep time 20 min
- 2 Servings
- 9 Ingredients
Risotto alla zucca, or pumpkin risotto, is a classic Italian dish that beautifully balances the creamy texture of risotto with the rich and slightly sweet flavor of pumpkin. Perfect for autumn or any time you crave a comforting and hearty meal, this dish is sure to impress. Let's get started with a delightful recipe that combines wholesome ingredients and aromatic herbs to create a memorable culinary experience.
Ingredients:
Instructions:
- In a medium-sized pot, heat the chicken broth over medium heat until it comes to a gentle simmer. Keep it simmering on low heat throughout the cooking process.
- In a large skillet or saucepan, heat the olive oil over medium heat. Add the diced pumpkin and sauté for about 10-12 minutes, or until the pumpkin is tender. Remove from heat and set aside.
- In the same skillet, melt the butter over medium heat. Add the chopped onion and cook until translucent, about 5-7 minutes. Add the minced garlic and chopped rosemary, cooking for another 1-2 minutes until fragrant.
- Stir in the Arborio rice, ensuring each grain is coated with the butter and oil mixture. Cook the rice for about 2-3 minutes, until it starts to turn slightly translucent around the edges.
- Begin adding the hot broth to the rice mixture, one ladleful at a time. Stir constantly and wait until each addition is mostly absorbed before adding the next ladle of broth. This process should take about 18-20 minutes. The rice should be creamy and slightly al dente.
- Once the rice is cooked to your desired consistency, gently fold in the cooked pumpkin pieces. Cook for another 2-3 minutes to warm the pumpkin through and meld the flavors.
- Remove the risotto from the heat. Stir in the chopped fresh parsley. Taste and adjust seasoning with salt and pepper, if necessary.
- Serve the risotto hot. Garnish with additional fresh parsley or a drizzle of olive oil if desired.
Tips:
- Use hot chicken gravy: Keeping the chicken gravy hot while you cook the risotto helps maintain the temperature and ensures even cooking.
- Choose the right rice: Risotto requires a short-grain rice such as Arborio, which absorbs liquid well and becomes creamy while still maintaining some firmness.
- Stir frequently: Stirring the risotto frequently releases the rice's starches, creating a creamy texture. Be attentive to avoid burning the bottom.
- Add liquid gradually: Add the hot chicken gravy one ladleful at a time, allowing the rice to absorb it before adding more. This process helps achieve the perfect consistency.
- Season carefully: Since chicken gravy can be salty, taste your risotto before adding extra salt. Adjust the seasoning with salt and pepper towards the end of cooking.
- Incorporate the pumpkin well: Ensure the pumpkin is diced into small, even pieces for uniform cooking. You can mash some of the pumpkin pieces into the risotto for extra creaminess.
- Finish with freshness: Stir in the fresh parsley at the end of cooking for a burst of color and fresh flavor.
Congratulations! You've made Risotto alla zucca, a delicious and creamy pumpkin risotto that's perfect for any occasion. The combination of savory chicken gravy, aromatic rosemary, and rich pumpkin makes this a standout dish. Serve it warm and enjoy the compliments from your family and friends. Buon appetito!
| Nutrition Facts | |
|---|---|
| Serving Size | 810 grams |
| Energy | |
| Calories 580kcal | 29% |
| Protein | |
| Protein 10g | 7% |
| Carbohydrates | |
| Carbohydrates 88g | 24% |
| Fiber 4.02g | 11% |
| Sugar 13g | 13% |
| Fat | |
| Fat 30g | 36% |
| Saturated 11g | 35% |
| Cholesterol 54mg | - |
| Vitamins | |
| Vitamin A 1160ug | 129% |
| Choline 45mg | 8% |
| Vitamin B1 0.55mg | 46% |
| Vitamin B2 0.53mg | 41% |
| Vitamin B3 4.86mg | 30% |
| Vitamin B6 0.47mg | 27% |
| Vitamin B9 190ug | 46% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 36mg | 39% |
| Vitamin E 3.05mg | 20% |
| Vitamin K 90ug | 74% |
| Minerals | |
| Calcium, Ca 130mg | 10% |
| Copper, Cu 0.54mg | 60% |
| Iron, Fe 5mg | 46% |
| Magnesium, Mg 66mg | 15% |
| Phosphorus, P 280mg | 22% |
| Potassium, K 1230mg | 36% |
| Selenium, Se 10ug | 18% |
| Sodium, Na 1570mg | 104% |
| Zinc, Zn 1.89mg | 17% |
| Water | |
| Water 670g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Tomato & basil bruschetta
Ready in minutes, it's a refreshing and easy-to-make treat that's sure to delight your taste buds.
09 Nov 2025Spaghetti alla puttanesca with anchovies, olives and capers
Get ready for a taste sensation that combines simplicity and deeply satisfying flavors.
16 May 2025Orange, pistachio and sage chicken
Easy to prepare and bursting with flavor, this recipe will elevate your culinary skills and delight your taste buds.
18 May 2025Classic spaghetti and meat sauce
Prepare this easy, yet flavorful meal tonight and embrace the comfort of a classic.
19 Apr 2025Baguette mozzarella sandwich with tomato, basil and olive oil vinaigrette
This easy-to-make recipe combines crusty French bread, creamy mozzarella, and vibrant flavors, perfect for a light lunch or a tasty snack.
19 Apr 2025