Risotto alla zucca, or pumpkin risotto, is a classic Italian dish that beautifully balances the creamy texture of risotto with the rich and slightly sweet flavor of pumpkin. Perfect for autumn or any time you crave a comforting and hearty meal, this dish is sure to impress. Let's get started with a delightful recipe that combines wholesome ingredients and aromatic herbs to create a memorable culinary experience.
- Use hot chicken gravy: Keeping the chicken gravy hot while you cook the risotto helps maintain the temperature and ensures even cooking.
- Choose the right rice: Risotto requires a short-grain rice such as Arborio, which absorbs liquid well and becomes creamy while still maintaining some firmness.
- Stir frequently: Stirring the risotto frequently releases the rice's starches, creating a creamy texture. Be attentive to avoid burning the bottom.
- Add liquid gradually: Add the hot chicken gravy one ladleful at a time, allowing the rice to absorb it before adding more. This process helps achieve the perfect consistency.
- Season carefully: Since chicken gravy can be salty, taste your risotto before adding extra salt. Adjust the seasoning with salt and pepper towards the end of cooking.
- Incorporate the pumpkin well: Ensure the pumpkin is diced into small, even pieces for uniform cooking. You can mash some of the pumpkin pieces into the risotto for extra creaminess.
- Finish with freshness: Stir in the fresh parsley at the end of cooking for a burst of color and fresh flavor.
Congratulations! You've made Risotto alla zucca, a delicious and creamy pumpkin risotto that's perfect for any occasion. The combination of savory chicken gravy, aromatic rosemary, and rich pumpkin makes this a standout dish. Serve it warm and enjoy the compliments from your family and friends. Buon appetito!
Nutrition Facts | |
---|---|
Serving Size | 810 grams |
Energy | |
Calories 580kcal | 29% |
Protein | |
Protein 10g | 7% |
Carbohydrates | |
Carbohydrates 88g | 24% |
Fiber 4.02g | 11% |
Sugar 13g | 13% |
Fat | |
Fat 30g | 36% |
Saturated 11g | 35% |
Cholesterol 54mg | - |
Vitamins | |
Vitamin A 1160ug | 129% |
Choline 45mg | 8% |
Vitamin B1 0.55mg | 46% |
Vitamin B2 0.53mg | 41% |
Vitamin B3 4.86mg | 30% |
Vitamin B6 0.47mg | 27% |
Vitamin B9 190ug | 46% |
Vitamin B12 0.00ug | 0% |
Vitamin C 36mg | 39% |
Vitamin E 3.05mg | 20% |
Vitamin K 90ug | 74% |
Minerals | |
Calcium, Ca 130mg | 10% |
Copper, Cu 0.54mg | 60% |
Iron, Fe 5mg | 46% |
Magnesium, Mg 66mg | 15% |
Phosphorus, P 280mg | 22% |
Potassium, K 1230mg | 36% |
Selenium, Se 10ug | 18% |
Sodium, Na 1570mg | 104% |
Zinc, Zn 1.89mg | 17% |
Water | |
Water 670g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Easy to make and packed with Italian-inspired goodness, it's the perfect way to start your day off right.
06 Feb 2025