Risotto alla zucca

Indulge in the rich and creamy flavors of Risotto alla Zucca, a delightful Italian dish featuring tender pumpkin, aromatic rosemary, and savory chicken gravy. Perfectly balanced with onions, garlic, and a touch of fresh parsley, this easy-to-follow recipe will bring a touch of warmth and comfort to your dining table.

  • 31 Mar 2025
  • Cook time 30 min
  • Prep time 20 min
  • 2 Servings
  • 9 Ingredients

Risotto alla zucca

Risotto alla zucca, or pumpkin risotto, is a classic Italian dish that beautifully balances the creamy texture of risotto with the rich and slightly sweet flavor of pumpkin. Perfect for autumn or any time you crave a comforting and hearty meal, this dish is sure to impress. Let's get started with a delightful recipe that combines wholesome ingredients and aromatic herbs to create a memorable culinary experience.

Ingredients:

4 cups chicken gravy
800g
1 tbsp rosemary
16g
1 tbsp olive oil
14g
2 tbsp butter
30g
1 onion
160g
2 garlic cloves
6g
1/2 cup white rice
100g
4 cups pumpkin
480g
2 tbsp fresh parsley
10g

Instructions:

1. Prepare the Broth:
- In a medium-sized pot, heat the chicken broth over medium heat until it comes to a gentle simmer. Keep it simmering on low heat throughout the cooking process.
2. Cook the Pumpkin:
- In a large skillet or saucepan, heat the olive oil over medium heat. Add the diced pumpkin and sauté for about 10-12 minutes, or until the pumpkin is tender. Remove from heat and set aside.
3. Sauté the Aromatics:
- In the same skillet, melt the butter over medium heat. Add the chopped onion and cook until translucent, about 5-7 minutes. Add the minced garlic and chopped rosemary, cooking for another 1-2 minutes until fragrant.
4. Toast the Rice:
- Stir in the Arborio rice, ensuring each grain is coated with the butter and oil mixture. Cook the rice for about 2-3 minutes, until it starts to turn slightly translucent around the edges.
5. Cook the Risotto:
- Begin adding the hot broth to the rice mixture, one ladleful at a time. Stir constantly and wait until each addition is mostly absorbed before adding the next ladle of broth. This process should take about 18-20 minutes. The rice should be creamy and slightly al dente.
6. Combine Pumpkin and Rice:
- Once the rice is cooked to your desired consistency, gently fold in the cooked pumpkin pieces. Cook for another 2-3 minutes to warm the pumpkin through and meld the flavors.
7. Finish and Serve:
- Remove the risotto from the heat. Stir in the chopped fresh parsley. Taste and adjust seasoning with salt and pepper, if necessary.
8. Plate and Garnish:
- Serve the risotto hot. Garnish with additional fresh parsley or a drizzle of olive oil if desired.

Tips:

- Use hot chicken gravy: Keeping the chicken gravy hot while you cook the risotto helps maintain the temperature and ensures even cooking.

- Choose the right rice: Risotto requires a short-grain rice such as Arborio, which absorbs liquid well and becomes creamy while still maintaining some firmness.

- Stir frequently: Stirring the risotto frequently releases the rice's starches, creating a creamy texture. Be attentive to avoid burning the bottom.

- Add liquid gradually: Add the hot chicken gravy one ladleful at a time, allowing the rice to absorb it before adding more. This process helps achieve the perfect consistency.

- Season carefully: Since chicken gravy can be salty, taste your risotto before adding extra salt. Adjust the seasoning with salt and pepper towards the end of cooking.

- Incorporate the pumpkin well: Ensure the pumpkin is diced into small, even pieces for uniform cooking. You can mash some of the pumpkin pieces into the risotto for extra creaminess.

- Finish with freshness: Stir in the fresh parsley at the end of cooking for a burst of color and fresh flavor.

Congratulations! You've made Risotto alla zucca, a delicious and creamy pumpkin risotto that's perfect for any occasion. The combination of savory chicken gravy, aromatic rosemary, and rich pumpkin makes this a standout dish. Serve it warm and enjoy the compliments from your family and friends. Buon appetito!

Nutrition Facts
Serving Size810 grams
Energy
Calories 580kcal29%
Protein
Protein 10g7%
Carbohydrates
Carbohydrates 88g24%
Fiber 4.02g11%
Sugar 13g13%
Fat
Fat 30g36%
Saturated 11g35%
Cholesterol 54mg-
Vitamins
Vitamin A 1160ug129%
Choline 45mg8%
Vitamin B1 0.55mg46%
Vitamin B2 0.53mg41%
Vitamin B3 4.86mg30%
Vitamin B6 0.47mg27%
Vitamin B9 190ug46%
Vitamin B12 0.00ug0%
Vitamin C 36mg39%
Vitamin E 3.05mg20%
Vitamin K 90ug74%
Minerals
Calcium, Ca 130mg10%
Copper, Cu 0.54mg60%
Iron, Fe 5mg46%
Magnesium, Mg 66mg15%
Phosphorus, P 280mg22%
Potassium, K 1230mg36%
Selenium, Se 10ug18%
Sodium, Na 1570mg104%
Zinc, Zn 1.89mg17%
Water
Water 670g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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