Roasted almond, pistachio and cashew couscous
Discover the delightful flavors of our Roasted Almond, Pistachio, and Cashew Couscous recipe. Featuring a blend of toasted nuts, savory chicken gravy, aromatic cinnamon, and fresh coriander, this dish is perfect for a nutritious and flavorful meal. Ready in minutes, it's a quick and easy way to indulge in wholesome goodness.
- 09 Jun 2024
- Cook time 20 min
- Prep time 15 min
- 4 Servings
- 10 Ingredients
Roasted almond, pistachio, and cashew couscous is a delightful and nutritious dish that combines the nutty flavors of roasted almonds, pistachios, and cashews with the aromatic spices of cinnamon and garlic. This recipe is perfect for a wholesome lunch or dinner and pairs wonderfully with a variety of main dishes. The use of chicken gravy adds a savory depth to the couscous, making it a satisfying and flavorful meal.
Ingredients:
Instructions:
- Preheat your oven to 350°F (175°C).
- Spread the almonds, pistachio nuts, and cashew nuts evenly on a baking sheet.
- Place the baking sheet in the preheated oven and roast the nuts for 8-10 minutes, or until they are golden brown and fragrant. Stir halfway through the roasting time to ensure even cooking.
- Take the nuts out of the oven and let them cool slightly, then roughly chop them.
- In a medium-sized pot, bring the chicken gravy to a boil.
- Remove the pot from the heat and add the couscous, stirring well to ensure all the grains are moistened.
- Cover the pot and let it sit for about 5 minutes, allowing the couscous to absorb the gravy.
- Once the couscous has absorbed the liquid, fluff it with a fork to separate the grains.
- In a large pan, heat the olive oil over medium heat.
- Add the finely chopped red onion to the pan, cooking for about 5 minutes or until it becomes translucent.
- Add the minced garlic and cook for an additional 1-2 minutes, or until the garlic is fragrant.
- Add the fluffed couscous to the pan with the onion and garlic mixture. Stir well to combine.
- Sprinkle the cinnamon over the couscous mixture and stir to ensure the spice is evenly distributed.
- Add the roasted nuts to the couscous mixture, stirring gently to combine.
- Transfer the couscous mixture to a serving dish.
- Garnish with the chopped coriander leaves.
- Serve warm as a delicious and nutritious side dish or main course.
Tips:
- Toast the nuts lightly to enhance their flavor before adding them to the couscous.
- Ensure the chicken gravy is well-seasoned as it will significantly contribute to the overall taste of the dish.
- Fluff the couscous with a fork after cooking to prevent it from becoming clumpy.
- Feel free to add other herbs like parsley or mint for additional freshness.
- For a vegetarian version, substitute chicken gravy with vegetable broth.
In conclusion, roasted almond, pistachio, and cashew couscous is a versatile and delicious dish that is easy to prepare and packed with flavor. The combination of crunchy nuts, fragrant spices, and savory chicken gravy makes this recipe a standout. Whether served as a side dish or a main course, it's sure to delight your taste buds and impress your guests. Enjoy this comforting and nutritious couscous with your favorite protein or vegetables for a complete meal.
| Nutrition Facts | |
|---|---|
| Serving Size | 200 grams |
| Energy | |
| Calories 350kcal | 14% |
| Protein | |
| Protein 11g | 7% |
| Carbohydrates | |
| Carbohydrates 33g | 9% |
| Fiber 5g | 14% |
| Sugar 4.88g | 5% |
| Fat | |
| Fat 24g | 28% |
| Saturated 3.62g | 12% |
| Cholesterol 2.50mg | - |
| Vitamins | |
| Vitamin A 5ug | 1% |
| Choline 33mg | 6% |
| Vitamin B1 0.21mg | 18% |
| Vitamin B2 0.24mg | 18% |
| Vitamin B3 1.58mg | 10% |
| Vitamin B6 0.31mg | 18% |
| Vitamin B9 40ug | 10% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 4.04mg | 4% |
| Vitamin E 3.15mg | 21% |
| Vitamin K 12ug | 10% |
| Minerals | |
| Calcium, Ca 72mg | 6% |
| Copper, Cu 0.74mg | 0% |
| Iron, Fe 2.45mg | 22% |
| Magnesium, Mg 100mg | 24% |
| Phosphorus, P 240mg | 19% |
| Potassium, K 450mg | 13% |
| Selenium, Se 20ug | 37% |
| Sodium, Na 200mg | 13% |
| Zinc, Zn 1.94mg | 18% |
| Water | |
| Water 130g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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