Roasted garlic mushroom medley with parsley and lemon

Delight your taste buds with a Roasted Garlic Mushroom Medley! This savory side dish features a mix of roasted mushrooms, fresh parsley, and zesty lemon juice, perfect for any meal.

  • 28 May 2024
  • Cook time 15 min
  • Prep time 5 min
  • 4 Servings
  • 5 Ingredients

Roasted garlic mushroom medley with parsley and lemon

Roasted garlic mushroom medley with parsley and lemon is a delightful and aromatic side dish that combines the earthiness of mushrooms with the zesty freshness of lemon and the vibrant flavor of parsley. This dish is not only easy to prepare but also a great accompaniment to various main courses, adding depth and flavor to your meal.

Ingredients:

2 cups mushrooms
190g
1/4 cup fresh parsley
16g
5 garlic cloves
16g
3 tbsp olive oil
40g
2 tsp lemon juice
10g

Instructions:

1. Preheat Oven:
Preheat your oven to 400°F (200°C).
2. Prepare the Garlic and Parsley:
Mince the garlic cloves finely and chop the fresh parsley. Set aside.
3. Season the Mushrooms:
Place the sliced mushrooms in a large mixing bowl. Drizzle with the olive oil, then add the minced garlic. Season with salt and pepper to taste. Toss the mushrooms well to ensure they are evenly coated with the oil and garlic.
4. Roast the Mushrooms:
Spread the seasoned mushrooms in a single layer on a baking sheet. Place the baking sheet in the preheated oven and roast for about 20-25 minutes, or until the mushrooms are golden brown and tender. Stir the mushrooms halfway through the cooking time for even roasting.
5. Add Lemon and Parsley:
Once the mushrooms are roasted, remove the baking sheet from the oven. Immediately drizzle the roasted mushrooms with the lemon juice and sprinkle with the chopped parsley. Toss gently to combine and coat the mushrooms with the fresh parsley and lemon juice.
6. Serve:
Transfer the roasted garlic mushroom medley to a serving dish. Serve warm as a side dish, or incorporate them into your favorite recipes. Enjoy!

Tips:

- Choose a variety of mushrooms such as cremini, shiitake, and button mushrooms for a more complex flavor profile.

- Ensure that the mushrooms are evenly coated with olive oil and garlic before roasting to achieve a consistent and rich taste.

- Do not overcrowd the baking sheet; spreading the mushrooms out allows them to roast evenly and become crispy.

- Keep an eye on the mushrooms while roasting to prevent them from burning. Stirring them halfway through the cooking process can help them roast evenly.

- Freshly squeezed lemon juice will provide a more vibrant flavor compared to bottled lemon juice.

- Add the parsley and lemon juice after the mushrooms have been roasted to maintain their fresh and bright flavors.

This roasted garlic mushroom medley with parsley and lemon is a versatile and flavorful side dish that is sure to please. With its simple ingredients and straightforward preparation, it can easily become a staple in your recipe repertoire. Enjoy the harmonious blend of earthy, zesty, and herbal notes that make this dish a standout addition to any meal.

Nutrition Facts
Serving Size70 grams
Energy
Calories 22kcal1%
Protein
Protein 1.76g1%
Carbohydrates
Carbohydrates 3.43g1%
Fiber 0.71g2%
Sugar 1.08g1%
Fat
Fat 10g12%
Saturated 1.45g5%
Cholesterol 0.00mg-
Vitamins
Vitamin A 16ug2%
Choline 10mg2%
Vitamin B1 0.04mg4%
Vitamin B2 0.22mg17%
Vitamin B3 1.94mg12%
Vitamin B6 0.09mg5%
Vitamin B9 24ug6%
Vitamin B12 0.02ug1%
Vitamin C 7mg8%
Vitamin E 0.04mg0%
Vitamin K 60ug51%
Minerals
Calcium, Ca 15mg1%
Copper, Cu 0.20mg0%
Iron, Fe 0.41mg4%
Magnesium, Mg 8mg2%
Phosphorus, P 55mg4%
Potassium, K 220mg6%
Selenium, Se 10ug18%
Sodium, Na 6mg0%
Zinc, Zn 0.33mg3%
Water
Water 50g-
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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