Roasted potatoes and asparagus with parmesan
Delight in a simple yet savory dish with our Roasted Potatoes and Asparagus with Parmesan recipe. Combining tender potatoes, crisp asparagus, rich olive oil, and a sprinkle of parmesan cheese, this delightful side promises to be a hit for any meal. Perfectly roasted for a golden finish, every bite delivers a crispy, cheesy, and wholesome experience. Try it today!
- 22 May 2024
- Cook time 40 min
- Prep time 15 min
- 4 Servings
- 4 Ingredients
Roasted potatoes and asparagus with parmesan is a delightful and easy-to-make dish that combines the earthy goodness of potatoes with the fresh, crisp taste of asparagus, all brought together with a generous sprinkle of savory parmesan. Perfect for any meal, this recipe is both healthy and satisfying. Whether enjoyed as a side or a main course, it’s sure to be a hit with family and friends.
Ingredients:
Instructions:
- Preheat your oven to 400°F (200°C).
- Wash and peel the potatoes if desired. Dice them into bite-sized pieces.
- Place the diced potatoes in a large mixing bowl.
- Drizzle with 2 tablespoons of olive oil.
- Season with salt and pepper to taste.
- Toss the potatoes to ensure they are evenly coated with olive oil and seasoning.
- Spread the potatoes in a single layer on a baking sheet.
- Roast in the preheated oven for 20 minutes, stirring halfway through to ensure even cooking.
- While the potatoes are roasting, trim the woody ends off the asparagus.
- Cut the asparagus into 2-inch pieces.
- Place the asparagus in the same large mixing bowl used for the potatoes.
- Drizzle with the remaining 1 tablespoon of olive oil.
- Season with salt and pepper to taste.
- Toss to coat evenly.
- After the potatoes have roasted for 20 minutes, remove the baking sheet from the oven.
- Add the asparagus to the baking sheet, mixing it with the potatoes.
- Sprinkle the grated Parmesan cheese evenly over the potatoes and asparagus.
- Return the baking sheet to the oven and roast for an additional 15-20 minutes, or until the potatoes are golden and crisp, and the asparagus is tender.
- Once roasted to perfection, remove from the oven.
- Allow to cool slightly before serving.
- Enjoy your delicious roasted potatoes and asparagus with Parmesan!
Tips:
- Make sure to cut the potatoes into evenly sized pieces to ensure they cook uniformly.
- Use fresh asparagus for the best texture and flavor.
- Preheat the oven to 400°F (200°C) for optimal roasting.
- Toss the vegetables thoroughly with olive oil, salt, and pepper to ensure they are well coated.
- Add the parmesan cheese in the last 5-10 minutes of roasting to avoid burning it.
This roasted potatoes and asparagus with parmesan recipe is a fantastic addition to any meal. The combination of tender potatoes, crisp asparagus, and savory parmesan creates a flavor-packed dish that is sure to please. Whether you're serving it up as a side dish for a holiday feast or a simple weeknight dinner, it's a versatile and delicious recipe that you'll return to again and again.
| Nutrition Facts | |
|---|---|
| Serving Size | 320 grams |
| Energy | |
| Calories 190kcal | 8% |
| Protein | |
| Protein 8g | 6% |
| Carbohydrates | |
| Carbohydrates 40g | 11% |
| Fiber 6g | 17% |
| Sugar 3.67g | 4% |
| Fat | |
| Fat 12g | 14% |
| Saturated 2.53g | 8% |
| Cholesterol 6mg | - |
| Vitamins | |
| Vitamin A 60ug | 6% |
| Choline 40mg | 8% |
| Vitamin B1 0.32mg | 26% |
| Vitamin B2 0.24mg | 19% |
| Vitamin B3 3.10mg | 19% |
| Vitamin B6 0.67mg | 39% |
| Vitamin B9 90ug | 22% |
| Vitamin B12 0.09ug | 4% |
| Vitamin C 44mg | 48% |
| Vitamin E 1.33mg | 9% |
| Vitamin K 50ug | 42% |
| Minerals | |
| Calcium, Ca 110mg | 8% |
| Copper, Cu 0.42mg | 0% |
| Iron, Fe 3.97mg | 36% |
| Magnesium, Mg 60mg | 15% |
| Phosphorus, P 210mg | 17% |
| Potassium, K 1040mg | 31% |
| Selenium, Se 6ug | 10% |
| Sodium, Na 130mg | 9% |
| Zinc, Zn 1.46mg | 13% |
| Water | |
| Water 260g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Lemon pepper whole-wheat pasta with parmesan cheese
Enjoy a nutritious and mouthwatering pasta experience in just minutes.
30 Mar 2024Grated potato dumplings
Just 4 potatoes, all-purpose flour, and a touch of salt come together to create a comforting dish perfect for any meal.
08 Mar 2024Grilled pumpkin with paprika
Quick and easy to prepare, it’s a must-try for pumpkin lovers.
26 Apr 2024Sweet corn salad
Lightly seasoned with olive oil, salt, and white pepper for a refreshing summer dish.
08 Mar 2024Quinoa veggie burgers with cheddar cheese, carrots and sunflower seeds
Ideal for vegetarians and burger lovers alike, this wholesome dish is sure to become a family favorite.
24 May 2024Horseradish mashed potatoes with parsley and black pepper
Revamp your classic comfort dish with our Horseradish Mashed Potatoes recipe! This creamy blend features the bold kick of horseradish, the rich goodness of butter and sour cream, and is perfectly seasoned with fresh parsley and black pepper for an irresistible side that's sure to impress.
16 Apr 2024Coconut lime syrup cake
Perfect for any occasion, it’s a simple yet irresistible treat that will transport your taste buds to a tropical paradise.
27 Apr 2024Lemon and avocado kale salad
Ready in minutes and packed with flavor and nutrients, it's a must-try for your next meal.
16 Apr 2024Twice-baked veggie potatoes with broccoli, red pepper and onion
Perfect for weeknight dinners or weekend gatherings.
04 Apr 2024Potato fritters with onion and herbs
An easy and delicious dish that's perfect as a snack or side.
24 Mar 2024Garlic-roasted green beans and cherry tomatoes
Ready in minutes, it's the perfect addition to any meal.
21 Apr 2024Steak lettuce wraps
Perfect for a quick, nutritious dinner that’s low on carbs and high on taste.
19 Mar 2024