Rice noodle and vegetable salad

  • 29 Mar 2025
  • Cook time 0 min
  • Prep time 30 min
  • 6 Servings
  • 10 Ingredients

Rice noodle and vegetable salad

Ingredients:

1 cup rice noodles
230g
1 red pepper
80g
1 carrot
60g
1 cucumber
250g
1 onion
110g
1 cup coriander leaves
16g
1 tbsp peanut oil
16g
2 tbsp lime juice
30g
2 tbsp salsa sauce
30g
1 tbsp fish sauce
16g

Instructions:

1. Prepare the Rice Noodles:
- Cook the rice noodles according to the package instructions. Usually, this involves soaking them in hot water for about 5-7 minutes until they are soft. Drain and rinse under cold water to stop the cooking process. Set aside.
2. Prepare the Vegetables:
- Slice the red pepper into thin strips.
- Julienne the carrot into matchstick-sized pieces.
- Thinly slice the cucumber.
- Peel and slice the onion thinly.
- Chop the coriander leaves roughly.
3. Make the Dressing:
- In a small bowl, combine the peanut oil, lime juice, salsa sauce, and fish sauce. Whisk together until well mixed.
4. Assemble the Salad:
- In a large salad bowl, combine the cooked rice noodles, red pepper, carrot, cucumber, and onion.
- Pour the dressing over the salad ingredients.
- Toss everything together until the noodles and vegetables are well coated with the dressing.
5. Finish and Serve:
- Sprinkle the chopped coriander leaves over the salad.
- Toss gently once more to evenly distribute the coriander.
- Serve immediately as a refreshing and colorful dish.
Nutrition Facts
Serving Size140 grams
Energy
Calories 90kcal4%
Protein
Protein 1.61g1%
Carbohydrates
Carbohydrates 16g4%
Fiber 1.68g4%
Sugar 3.20g3%
Fat
Fat 2.72g3%
Saturated 0.45g1%
Cholesterol 0.00mg-
Vitamins
Vitamin A 120ug13%
Choline 7mg1%
Vitamin B1 0.05mg4%
Vitamin B2 0.05mg3%
Vitamin B3 0.47mg3%
Vitamin B6 0.12mg7%
Vitamin B9 18ug5%
Vitamin B12 0.01ug0%
Vitamin C 22mg25%
Vitamin E 0.82mg5%
Vitamin K 16ug14%
Minerals
Calcium, Ca 20mg2%
Copper, Cu 0.06mg6%
Iron, Fe 0.40mg4%
Magnesium, Mg 18mg4%
Phosphorus, P 36mg3%
Potassium, K 200mg6%
Selenium, Se 2.17ug4%
Sodium, Na 250mg16%
Zinc, Zn 0.30mg3%
Water
Water 120g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

More recipes

Zucchini, rice and chickpea salad

Perfect for a healthy lunch or a refreshing side, this salad brings together flavors and textures that will delight your taste buds.

02 Jun 2025

Cucumber and tomato salad with olive oil and vinegar

A quick, healthy, and delicious side dish for any meal.

14 May 2025

Salad lyonnaise

Get ready to elevate your salad game today.

28 Nov 2025

Cucumber slaw

Made with fresh cucumbers, aromatic scallions, fragrant dill, a hint of garlic, and a light dressing of olive oil and vinegar, this easy-to-make side dish is a delightful addition to any meal.

27 May 2025

Potato and asparagus salad

An easy, nutritious, and mouthwatering dish for any occasion.

27 Apr 2025

Watermelon, feta and mint salad

This easy recipe combines juicy watermelon, crumbly feta cheese, and fresh spearmint for a light and flavorful summer dish perfect for any occasion.

06 Mar 2025

Strawberry, blue cheese & rocket salad

A deliciously unique salad that's sure to impress.

28 Nov 2025

Lemon couscous salad with tomatoes, cucumber and pine nuts

Easy to prepare and full of flavor.

11 Mar 2025

Posts