Salsa verde potatoes are a delicious and vibrant side dish that elevates the humble potato to gourmet status. This recipe combines tender potatoes with a zesty green sauce made from fresh herbs, capers, mustard, and olive oil. Perfect for barbecues, picnics, or as a complementary dish for any main course, salsa verde potatoes are sure to impress.
- Choose waxy potatoes like Yukon Gold or Red Bliss for best results, as they hold their shape better after boiling.
- Make sure to finely chop the herbs to ensure an even distribution of flavors in the salsa verde.
- Adjust the amount of mustard and vinegar to your taste, adding more if you prefer a tangier sauce.
- Serve the salsa verde potatoes immediately for the freshest taste but they can also be enjoyed at room temperature.
- Don't overcook the potatoes; they should be fork-tender but not falling apart, which takes about 20 minutes of boiling.
Salsa verde potatoes bring a burst of flavor and color to any meal. The combination of fresh herbs and simple ingredients makes this dish a healthy and delightful addition to your recipe repertoire. Enjoy this easy-to-make yet elegant side dish that pairs well with a variety of mains from grilled meats to roasted vegetables.
Nutrition Facts | |
---|---|
Serving Size | 220 grams |
Energy | |
Calories 160kcal | 6% |
Protein | |
Protein 4.57g | 3% |
Carbohydrates | |
Carbohydrates 36g | 10% |
Fiber 4.62g | 12% |
Sugar 1.84g | 2% |
Fat | |
Fat 7g | 8% |
Saturated 1.02g | 3% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 36ug | 4% |
Choline 27mg | 5% |
Vitamin B1 0.17mg | 15% |
Vitamin B2 0.08mg | 6% |
Vitamin B3 2.24mg | 14% |
Vitamin B6 0.61mg | 36% |
Vitamin B9 44ug | 11% |
Vitamin B12 0.00ug | 0% |
Vitamin C 50mg | 54% |
Vitamin E 0.09mg | 1% |
Vitamin K 90ug | 72% |
Minerals | |
Calcium, Ca 40mg | 3% |
Copper, Cu 0.25mg | 0% |
Iron, Fe 2.05mg | 19% |
Magnesium, Mg 55mg | 13% |
Phosphorus, P 120mg | 10% |
Potassium, K 900mg | 26% |
Selenium, Se 1.32ug | 2% |
Sodium, Na 60mg | 4% |
Zinc, Zn 0.70mg | 6% |
Water | |
Water 170g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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