Green beans with dill

Discover a fresh and flavorful side dish with our Green Beans with Dill recipe! Enjoy tender green beans paired with zesty scallions, tangy vinegar, fragrant dill, and a hint of sweetness. Perfectly seasoned with salt and pepper, this dish is a delightful addition to any meal. Ready in minutes and packed with vibrant flavors, it's the perfect healthy choice for your table.

  • 04 Feb 2025
  • Cook time 5 min
  • Prep time 10 min
  • 8 Servings
  • 6 Ingredients

Green beans with dill

Green beans with dill is a simple yet flavorful side dish that can complement any main course. The combination of green beans, scallions, and dill creates a fresh and vibrant taste profile. This recipe is quick to prepare and requires only a few ingredients, making it perfect for a weeknight dinner or a special occasion.

Ingredients:

1/3 cup green beans
72g
1/2 cup scallions
60g
2 tbsp vinegar
30g
2 tbsp dill
30g
2 tsp sugar
10g
salt & pepper to taste

Instructions:

1. Prepare the Green Beans:
- Trim the ends of the green beans and cut them in half for easier consumption. Rinse them thoroughly under cold water.
2. Blanch the Green Beans:
- Bring a pot of salted water to a boil.
- Add the green beans and blanch for 2-3 minutes until they become bright green and slightly tender but still crisp.
- Drain the green beans and immediately transfer them to a bowl of ice water to stop the cooking process. Once cooled, drain the green beans and set them aside.
3. Prepare the Scallions:
- While the green beans are cooling, thinly slice the scallions. Set them aside.
4. Make the Dressing:
- In a small bowl, combine the vinegar and sugar. Stir well until the sugar has dissolved completely.
- Add the freshly chopped dill to the mixture, stirring to combine.
5. Combine Everything:
- In a large mixing bowl, combine the blanched green beans and sliced scallions.
- Pour the dill dressing over the green beans and scallions. Toss well to ensure everything is evenly coated.
6. Season:
- Taste and season with salt and pepper as needed.
7. Chill and Serve:
- For best flavor, let the salad chill in the refrigerator for at least 30 minutes before serving.
- Serve chilled as a refreshing side dish.

Tips:

- Use fresh green beans for the best texture and flavor.

- Blanch the green beans in boiling water for 2-3 minutes to retain their bright green color and crisp-tender texture.

- Adjust the amount of vinegar and sugar to taste preference.

- Fresh dill can be substituted with dried dill, but use sparingly as dried herbs are more concentrated.

- Add a sprinkle of freshly ground black pepper for an extra layer of flavor.

With just a few simple ingredients, you can create a dish that's both healthy and delicious. The green beans with dill recipe is perfect for those looking to add a bit of freshness to their meal. Enjoy this light and zesty side dish as part of your next dining experience.

Nutrition Facts
Serving Size27 grams
Energy
Calories 12kcal1%
Protein
Protein 0.37g0%
Carbohydrates
Carbohydrates 2.59g1%
Fiber 0.40g1%
Sugar 2.01g2%
Fat
Fat 0.07g0%
Saturated 0.01g0%
Cholesterol 0.00mg-
Vitamins
Vitamin A 3.32ug0%
Choline 1.91mg0%
Vitamin B1 0.01mg1%
Vitamin B2 0.01mg1%
Vitamin B3 0.08mg0%
Vitamin B6 0.02mg1%
Vitamin B9 4.56ug1%
Vitamin B12 0.00ug0%
Vitamin C 1.77mg2%
Vitamin E 0.04mg0%
Vitamin K 4.11ug3%
Minerals
Calcium, Ca 4.91mg0%
Copper, Cu 0.01mg1%
Iron, Fe 0.13mg1%
Magnesium, Mg 3.23mg1%
Phosphorus, P 6mg1%
Potassium, K 66mg2%
Selenium, Se 0.07ug0%
Sodium, Na 3.13mg0%
Zinc, Zn 0.04mg0%
Water
Water 18g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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