Green beans with dill is a simple yet flavorful side dish that can complement any main course. The combination of green beans, scallions, and dill creates a fresh and vibrant taste profile. This recipe is quick to prepare and requires only a few ingredients, making it perfect for a weeknight dinner or a special occasion.
- Use fresh green beans for the best texture and flavor.
- Blanch the green beans in boiling water for 2-3 minutes to retain their bright green color and crisp-tender texture.
- Adjust the amount of vinegar and sugar to taste preference.
- Fresh dill can be substituted with dried dill, but use sparingly as dried herbs are more concentrated.
- Add a sprinkle of freshly ground black pepper for an extra layer of flavor.
With just a few simple ingredients, you can create a dish that's both healthy and delicious. The green beans with dill recipe is perfect for those looking to add a bit of freshness to their meal. Enjoy this light and zesty side dish as part of your next dining experience.
Nutrition Facts | |
---|---|
Serving Size | 27 grams |
Energy | |
Calories 12kcal | 0% |
Protein | |
Protein 0.37g | 0% |
Carbohydrates | |
Carbohydrates 2.59g | 1% |
Fiber 0.40g | 1% |
Sugar 2.01g | 2% |
Fat | |
Fat 0.07g | 0% |
Saturated 0.01g | 0% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 3.32ug | 0% |
Choline 1.91mg | 0% |
Vitamin B1 0.01mg | 1% |
Vitamin B2 0.01mg | 1% |
Vitamin B3 0.08mg | 0% |
Vitamin B6 0.02mg | 1% |
Vitamin B9 4.56ug | 1% |
Vitamin B12 0.00ug | 0% |
Vitamin C 1.77mg | 2% |
Vitamin E 0.04mg | 0% |
Vitamin K 4.11ug | 3% |
Minerals | |
Calcium, Ca 4.91mg | 0% |
Copper, Cu 0.01mg | 0% |
Iron, Fe 0.13mg | 1% |
Magnesium, Mg 3.23mg | 1% |
Phosphorus, P 6mg | 1% |
Potassium, K 66mg | 2% |
Selenium, Se 0.07ug | 0% |
Sodium, Na 3.13mg | 0% |
Zinc, Zn 0.04mg | 0% |
Water | |
Water 18g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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