Green beans with dill
Discover a fresh and flavorful side dish with our Green Beans with Dill recipe! Enjoy tender green beans paired with zesty scallions, tangy vinegar, fragrant dill, and a hint of sweetness. Perfectly seasoned with salt and pepper, this dish is a delightful addition to any meal. Ready in minutes and packed with vibrant flavors, it's the perfect healthy choice for your table.
- 04 Feb 2025
- Cook time 5 min
- Prep time 10 min
- 8 Servings
- 6 Ingredients
Green beans with dill is a simple yet flavorful side dish that can complement any main course. The combination of green beans, scallions, and dill creates a fresh and vibrant taste profile. This recipe is quick to prepare and requires only a few ingredients, making it perfect for a weeknight dinner or a special occasion.
Ingredients:
Instructions:
- Trim the ends of the green beans and cut them in half for easier consumption. Rinse them thoroughly under cold water.
- Bring a pot of salted water to a boil.
- Add the green beans and blanch for 2-3 minutes until they become bright green and slightly tender but still crisp.
- Drain the green beans and immediately transfer them to a bowl of ice water to stop the cooking process. Once cooled, drain the green beans and set them aside.
- While the green beans are cooling, thinly slice the scallions. Set them aside.
- In a small bowl, combine the vinegar and sugar. Stir well until the sugar has dissolved completely.
- Add the freshly chopped dill to the mixture, stirring to combine.
- In a large mixing bowl, combine the blanched green beans and sliced scallions.
- Pour the dill dressing over the green beans and scallions. Toss well to ensure everything is evenly coated.
- Taste and season with salt and pepper as needed.
- For best flavor, let the salad chill in the refrigerator for at least 30 minutes before serving.
- Serve chilled as a refreshing side dish.
Tips:
- Use fresh green beans for the best texture and flavor.
- Blanch the green beans in boiling water for 2-3 minutes to retain their bright green color and crisp-tender texture.
- Adjust the amount of vinegar and sugar to taste preference.
- Fresh dill can be substituted with dried dill, but use sparingly as dried herbs are more concentrated.
- Add a sprinkle of freshly ground black pepper for an extra layer of flavor.
With just a few simple ingredients, you can create a dish that's both healthy and delicious. The green beans with dill recipe is perfect for those looking to add a bit of freshness to their meal. Enjoy this light and zesty side dish as part of your next dining experience.
| Nutrition Facts | |
|---|---|
| Serving Size | 27 grams |
| Energy | |
| Calories 12kcal | 1% |
| Protein | |
| Protein 0.37g | 0% |
| Carbohydrates | |
| Carbohydrates 2.59g | 1% |
| Fiber 0.40g | 1% |
| Sugar 2.01g | 2% |
| Fat | |
| Fat 0.07g | 0% |
| Saturated 0.01g | 0% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 3.32ug | 0% |
| Choline 1.91mg | 0% |
| Vitamin B1 0.01mg | 1% |
| Vitamin B2 0.01mg | 1% |
| Vitamin B3 0.08mg | 0% |
| Vitamin B6 0.02mg | 1% |
| Vitamin B9 4.56ug | 1% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 1.77mg | 2% |
| Vitamin E 0.04mg | 0% |
| Vitamin K 4.11ug | 3% |
| Minerals | |
| Calcium, Ca 4.91mg | 0% |
| Copper, Cu 0.01mg | 1% |
| Iron, Fe 0.13mg | 1% |
| Magnesium, Mg 3.23mg | 1% |
| Phosphorus, P 6mg | 1% |
| Potassium, K 66mg | 2% |
| Selenium, Se 0.07ug | 0% |
| Sodium, Na 3.13mg | 0% |
| Zinc, Zn 0.04mg | 0% |
| Water | |
| Water 18g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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