
Mashed potatoes are a quintessential comfort food, beloved for their creamy texture and rich flavor. This recipe provides a simple yet delicious way to prepare flavorful mashed potatoes using a handful of basic ingredients. Perfect as a side dish for any meal, these mashed potatoes are sure to be a hit with family and friends.
- Choose starchy potatoes like Russet or Yukon Gold for the creamiest mashed potatoes.
- Make sure to cut the potatoes into even pieces to ensure they cook uniformly.
- Taste the mashed potatoes before serving and adjust seasoning as needed to suit your preference.
- Warm the milk before adding it to the potatoes to keep the mashed potatoes hot and creamy.
- Use a potato masher or a ricer for a smoother texture, but if you prefer a chunkier consistency, a fork works well too.
By following this straightforward recipe, you'll be able to prepare delicious and flavorful mashed potatoes that can complement any main course. Whether for a weeknight dinner or a special occasion, this dish will always be a crowd-pleaser. Enjoy your homemade, comforting mashed potatoes!
| Nutrition Facts | |
|---|---|
| Serving Size | 330 grams |
| Energy | |
| Calories 340kcal | 17% |
| Protein | |
| Protein 7g | 5% |
| Carbohydrates | |
| Carbohydrates 50g | 14% |
| Fiber 6g | 15% |
| Sugar 4.35g | 4% |
| Fat | |
| Fat 13g | 15% |
| Saturated 7g | 23% |
| Cholesterol 36mg | - |
| Vitamins | |
| Vitamin A 140ug | 16% |
| Choline 44mg | 8% |
| Vitamin B1 0.25mg | 21% |
| Vitamin B2 0.14mg | 11% |
| Vitamin B3 2.98mg | 19% |
| Vitamin B6 0.85mg | 50% |
| Vitamin B9 44ug | 11% |
| Vitamin B12 0.22ug | 9% |
| Vitamin C 55mg | 61% |
| Vitamin E 0.04mg | 0% |
| Vitamin K 7ug | 6% |
| Minerals | |
| Calcium, Ca 90mg | 7% |
| Copper, Cu 0.31mg | 34% |
| Iron, Fe 2.26mg | 21% |
| Magnesium, Mg 70mg | 16% |
| Phosphorus, P 200mg | 16% |
| Potassium, K 1250mg | 37% |
| Selenium, Se 1.85ug | 3% |
| Sodium, Na 900mg | 60% |
| Zinc, Zn 1.02mg | 9% |
| Water | |
| Water 260g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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