Mashed potatoes are a quintessential comfort food, beloved for their creamy texture and rich flavor. This recipe provides a simple yet delicious way to prepare flavorful mashed potatoes using a handful of basic ingredients. Perfect as a side dish for any meal, these mashed potatoes are sure to be a hit with family and friends.
- Choose starchy potatoes like Russet or Yukon Gold for the creamiest mashed potatoes.
- Make sure to cut the potatoes into even pieces to ensure they cook uniformly.
- Taste the mashed potatoes before serving and adjust seasoning as needed to suit your preference.
- Warm the milk before adding it to the potatoes to keep the mashed potatoes hot and creamy.
- Use a potato masher or a ricer for a smoother texture, but if you prefer a chunkier consistency, a fork works well too.
By following this straightforward recipe, you'll be able to prepare delicious and flavorful mashed potatoes that can complement any main course. Whether for a weeknight dinner or a special occasion, this dish will always be a crowd-pleaser. Enjoy your homemade, comforting mashed potatoes!
Nutrition Facts | |
---|---|
Serving Size | 330 grams |
Energy | |
Calories 340kcal | 17% |
Protein | |
Protein 7g | 5% |
Carbohydrates | |
Carbohydrates 50g | 14% |
Fiber 6g | 15% |
Sugar 4.35g | 4% |
Fat | |
Fat 13g | 15% |
Saturated 7g | 23% |
Cholesterol 36mg | - |
Vitamins | |
Vitamin A 140ug | 16% |
Choline 44mg | 8% |
Vitamin B1 0.25mg | 21% |
Vitamin B2 0.14mg | 11% |
Vitamin B3 2.98mg | 19% |
Vitamin B6 0.85mg | 50% |
Vitamin B9 44ug | 11% |
Vitamin B12 0.22ug | 9% |
Vitamin C 55mg | 61% |
Vitamin E 0.04mg | 0% |
Vitamin K 7ug | 6% |
Minerals | |
Calcium, Ca 90mg | 7% |
Copper, Cu 0.31mg | 34% |
Iron, Fe 2.26mg | 21% |
Magnesium, Mg 70mg | 16% |
Phosphorus, P 200mg | 16% |
Potassium, K 1250mg | 37% |
Selenium, Se 1.85ug | 3% |
Sodium, Na 900mg | 60% |
Zinc, Zn 1.02mg | 9% |
Water | |
Water 260g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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