Gluten-free battered fish and chips

This gluten-free battered fish and chips features a crispy batter and a blend of white and sweet potatoes for a healthier twist on the classic British dish. Perfectly baked chips complement the light, flaky fish, making it a satisfying meal for everyone.

30 Nov 2025
Cook time 55 min
Prep time 25 min

Ingredients:

3 potatoes
2 sweet potatos
1/4 cup olive oil
1 lb white fish
1 cup all-purpose white wheat flour
1 tsp salt
1 cup sparkling water
Gluten-free battered fish and chips

Gluten-free battered fish and chips is a delicious and healthier twist on the classic British dish. By using a blend of white and sweet potatoes alongside a gluten-free batter, this recipe ensures a crispy and delightful meal that can be enjoyed by those with gluten sensitivities. Follow these steps to create a mouthwatering dish that will satisfy your cravings.

Instructions:

1. Prepare the Chips:
- Preheat your oven to 200°C (392°F).
- Peel the regular potatoes and sweet potatoes. Cut them into evenly-sized chips (fries).
- Place the potatoes in a bowl, add the olive oil, and toss to coat them evenly.
- Spread the potato chips on a baking sheet lined with parchment paper, ensuring they are in a single layer.
- Bake in the preheated oven for about 25-30 minutes, or until golden brown and crispy. Flip them halfway through the cooking time to ensure even baking.
2. Prepare the Fish Batter:
- In a mixing bowl, combine the gluten-free all-purpose flour and salt.
- Gradually add the sparkling water to the flour mixture, whisking continuously to avoid lumps. The batter should be smooth and slightly thick.
3. Prepare the Fish:
- Pat the fish fillets dry with paper towels to remove any excess moisture.
- Heat a frying pan or deep fryer with enough oil for deep frying to 180°C (356°F).
4. Batter and Fry the Fish:
- Dip each fish fillet into the batter, ensuring it is completely coated.
- Carefully place the battered fish into the hot oil. Fry in batches if necessary to avoid overcrowding.
- Fry the fish for about 4-5 minutes, or until the batter is golden brown and crispy. The fish should be cooked through and flake easily with a fork.
- Remove the fried fish from the oil and place it on a plate lined with paper towels to drain any excess oil.
5. Serve:
- Serve the gluten-free battered fish alongside the baked potato and sweet potato chips. Add a wedge of lemon or your favorite dipping sauce for an additional burst of flavor.

With this gluten-free battered fish and chips recipe, you can enjoy a tasty and comforting meal without compromising on flavor or texture. The combination of white and sweet potatoes adds an extra layer of deliciousness, while the gluten-free batter ensures a crispy coating on the fish. Serve hot with your favorite dipping sauce and enjoy!

Gluten-free battered fish and chips FAQ:

What is the baking time for the chips?

Bake the potato and sweet potato chips at 200°C (392°F) for about 25-30 minutes, flipping them halfway through to ensure even cooking. They should be golden brown and crispy when done.

How do I know when the fish is done cooking?

The fish is done when the batter is golden brown and crispy, and the fish flakes easily with a fork. This usually takes about 4-5 minutes in hot oil at 180°C (356°F).

Can I substitute the all-purpose gluten-free flour with another type of flour?

While the recipe specifically calls for gluten-free all-purpose flour, you can experiment with other gluten-free flours such as chickpea or almond flour, but this may alter the texture and flavor of the batter.

How should I store leftover fish and chips?

Store any leftover fish and chips in an airtight container in the refrigerator for up to 2 days. For best results, reheat in the oven to maintain crispiness.

What can I use instead of sparkling water in the batter?

If you don't have sparkling water, you can use regular cold water or even beer, as it will help create a crispy texture, although it may not be gluten-free.

Cooking Tips:

- Make sure to cut the potatoes evenly to ensure they cook consistently.

- Pat the fish dry with paper towels before dipping it in the batter to help the coating stick better.

- Use sparkling water instead of still water for the batter to achieve a lighter and crispier texture.

- Keep the oil at the right temperature (around 350°F or 175°C) to avoid greasy fish and chips.

- For an extra crunch, you can double-fry the potatoes: fry them once until golden, let them cool, and then fry them again until crispy.

Nutrition Facts

4 Servings
Calories 470kcal
Protein 30g
Carbohydrates 70g
Fiber 7g
Sugar 5g
Fat 22g

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