Sauteed oyster mushrooms
Discover the perfect sautéed oyster mushrooms recipe: lightly seasoned with vinegar and sautéed in vegetable oil for a quick, delicious side dish. Ready in minutes and bursting with earthy flavors!
Cook time 60 min
Prep time 15 min
Ingredients:
2 tsp vinegar3 cups mushrooms
1 tbsp vegetable oil
{'text': 'Sautéed oyster mushrooms are a delicious and simple way to enjoy the rich, earthy flavors of this versatile ingredient. Perfect as a side dish or a topping for various meals, this recipe requires minimal ingredients and is quick to prepare.'}
Instructions:
- Clean the oyster mushrooms by wiping them gently with a damp cloth. If necessary, quickly rinse under cold water but do not soak them. Pat them dry with a paper towel.
- Cut the mushrooms into large, uniform pieces to ensure they cook evenly. If they are small, you can leave them whole.
- Place a large skillet or frying pan over medium-high heat. Allow the pan to heat up for about a minute.
- Add the 1 tablespoon of vegetable oil (14g) to the hot pan. Swirl the pan or use a spatula to evenly distribute the oil.
- Add the oyster mushrooms to the pan in a single layer. Resist the urge to overcrowd the pan; if necessary, cook the mushrooms in batches.
- Allow the mushrooms to cook undisturbed for about 2-3 minutes until they start to brown on one side.
- After the initial 2-3 minutes, stir the mushrooms to flip them and cook for another 2-3 minutes or until they are evenly browned and tender.
- Drizzle the 2 teaspoons of vinegar (10g) over the mushrooms.
- Continue to sauté for another minute, stirring occasionally, until the vinegar is well-distributed and the mushrooms have absorbed its flavor.
- Remove the pan from heat.
- Season the sautéed oyster mushrooms with salt and pepper to taste.
- Transfer the mushrooms to a serving dish and enjoy immediately.
Tips:
- Choose fresh oyster mushrooms that are firm and white or slightly gray in color. Avoid any mushrooms that are slimy or have dark spots.
- For extra flavor, consider adding minced garlic or chopped herbs like thyme or parsley to the sauté.
- Make sure not to overcrowd the pan, as this can cause the mushrooms to steam rather than sauté, resulting in a less desirable texture.
- If you prefer a bit of a kick, try adding a pinch of red pepper flakes or a dash of your favorite hot sauce.
{'text': 'With just a few basic ingredients and straightforward steps, sautéed oyster mushrooms can be a delightful addition to your culinary repertoire. Enjoy them as a standalone dish or use them to enhance the flavors of your favorite meals.'}
Nutrition per serving
8 ServingsCalories 10kcal
Protein 0.93g
Carbohydrates 1.33g
Fiber 0.32g
Sugar 0.64g
Fat 1.87g
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