Sautéed zucchini with butter, salt and pepper

Enjoy a simple yet flavorful dish with this Sautéed Zucchini recipe. Made with fresh zucchini, rich butter, and perfectly seasoned with salt and pepper. A quick and healthy side dish that's ready in minutes!

10 Mar 2025
Cook time 10 min
Prep time 5 min

Ingredients:

3 zucchini
2 tbsp butter
1/2 tsp salt
1/4 tsp black pepper
Sautéed zucchini with butter, salt and pepper

Sautéed zucchini with butter, salt, and pepper is a simple yet delicious side dish that can complement any meal. This recipe brings out the natural flavors of zucchini with just a few ingredients. Whether you're an experienced cook or a beginner, this dish is easy to prepare and perfect for any occasion.

Instructions:

1. Prepare the Zucchini:
- Wash the zucchini thoroughly under cold running water.
- Trim both ends off each zucchini.
- Cut the zucchini into even slices, roughly 1/4-inch thick. You can slice them into rounds or half-moons depending on your preference.
2. Melt the Butter:
- In a large skillet, melt 2 tablespoons of butter over medium heat. Allow the butter to gently turn a light golden-brown color, which will enhance its flavor and add a slight nutty taste to the dish. Be careful not to burn the butter.
3. Sauté the Zucchini:
- Once the butter is melted and slightly browned, add the zucchini slices to the skillet in an even layer.
- Cook the zucchini without stirring for about 2 minutes, allowing them to develop a light, golden crust on one side.
4. Season the Zucchini:
- After 2 minutes, sprinkle 1/2 teaspoon of salt and 1/4 teaspoon of black pepper over the zucchini.
- Gently stir the zucchini to coat them evenly with the butter and seasonings.
5. Cook Until Tender:
- Continue to sauté the zucchini for an additional 5-7 minutes, stirring occasionally. The zucchini should become tender but still slightly firm, and develop a light caramelization.
6. Serve:
- Once the zucchini reaches your desired tenderness and has a nice, slightly caramelized look, remove the skillet from the heat.
- Taste and adjust the seasoning with more salt and pepper if needed.
7. Presentation:
- Transfer the sautéed zucchini to a serving dish.
- Serve hot as a delicious side dish. Enjoy!

Tips:

- Choose fresh, firm zucchinis for the best texture and flavor.

- Cut the zucchini into uniform slices to ensure even cooking.

- Do not overcrowd the pan; cook in batches if necessary to allow the zucchini to brown properly.

- Adjust the seasoning to your taste; you can add garlic, herbs, or a squeeze of lemon juice for extra flavor.

- Serve immediately after cooking to enjoy the zucchini at its best texture.

With minimal preparation and a short cooking time, sautéed zucchini with butter, salt, and pepper is a quick, healthy, and flavorful addition to your dining table. Enjoy this versatile side dish that pairs well with a variety of main courses, bringing a delightful touch of freshness to your meal.

Nutrition per serving

4 Servings
Calories 90kcal
Protein 3.01g
Carbohydrates 8g
Fiber 2.46g
Sugar 6g
Fat 7g

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