Quick oatmeal with raisins
Discover a wholesome, quick, and easy multi-grain oatmeal recipe loaded with sweet raisins, aromatic cinnamon, and a touch of brown sugar. Perfect for a nutritious breakfast in just minutes!
- 05 May 2025
- Cook time 0 min
- Prep time 1 min
- 1 Servings
- 5 Ingredients
If you're looking for a nutritious and delicious breakfast option that's both quick and easy to prepare, this multi-grain oatmeal with raisins, cinnamon, and brown sugar is perfect for you. Packed with fiber, vitamins, and a touch of sweetness, it's a wholesome way to start your day.
Ingredients:
Instructions:
- In a medium-sized saucepan, bring 1 cup of water to a boil over medium heat.
- Once the water is boiling, stir in the 1/2 cup of multi-grain oatmeal.
- Reduce the heat to low and let the oatmeal simmer.
- Cook for about 4-5 minutes, stirring occasionally to prevent sticking, until the oatmeal has absorbed most of the water and is tender.
- Stir in the 1 oz of raisins. Allow them to cook with the oatmeal for an additional 1-2 minutes. The raisins will plump up and add a sweet, chewy texture.
- Sprinkle 1/4 tsp of cinnamon over the oatmeal and stir well.
- Add 2 tsp of brown sugar, mixing until it is fully dissolved and evenly distributed.
- Spoon the oatmeal into a bowl.
- You can add a splash of milk or a dollop of yogurt if desired.
- Serve hot and enjoy your quick and easy multi-grain oatmeal!
Tips:
- For a creamier oatmeal, you can substitute half of the water with milk.
- Feel free to add a pinch of salt to enhance the flavors.
- To boost protein content, mix in a scoop of protein powder or add some nuts or seeds as toppings.
- If you prefer fresh fruit, you can replace the raisins with chopped apples, bananas, or berries.
- For a vegan option, use plant-based milk such as almond or oat milk.
This quick and easy oatmeal is not only delicious but also packed with essential nutrients to kickstart your day. Customize it with your favorite toppings and enjoy a hearty, wholesome breakfast in no time!
| Nutrition Facts | |
|---|---|
| Serving Size | 310 grams |
| Energy | |
| Calories 240kcal | 12% |
| Protein | |
| Protein 6g | 4% |
| Carbohydrates | |
| Carbohydrates 60g | 17% |
| Fiber 6g | 17% |
| Sugar 27g | 26% |
| Fat | |
| Fat 1.17g | 1% |
| Saturated 0.21g | 1% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 0.10ug | 0% |
| Choline 16mg | 3% |
| Vitamin B1 0.17mg | 14% |
| Vitamin B2 0.11mg | 8% |
| Vitamin B3 1.82mg | 11% |
| Vitamin B6 0.16mg | 10% |
| Vitamin B9 13ug | 3% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 0.68mg | 1% |
| Vitamin E 0.31mg | 2% |
| Vitamin K 2.68ug | 2% |
| Minerals | |
| Calcium, Ca 70mg | 5% |
| Copper, Cu 0.24mg | 27% |
| Iron, Fe 1.76mg | 16% |
| Magnesium, Mg 60mg | 15% |
| Phosphorus, P 170mg | 13% |
| Potassium, K 350mg | 10% |
| Selenium, Se 13ug | 23% |
| Sodium, Na 16mg | 1% |
| Zinc, Zn 1.40mg | 13% |
| Water | |
| Water 250g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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