Quick and easy multi-grain oatmeal with raisins, cinnamon and brown sugar
Discover a wholesome, quick, and easy multi-grain oatmeal recipe loaded with sweet raisins, aromatic cinnamon, and a touch of brown sugar. Perfect for a nutritious breakfast in just minutes!
- 31 May 2024
- Cook time 0 min
- Prep time 1 min
- 1 Servings
- 5 Ingredients
If you're looking for a nutritious and delicious breakfast option that's both quick and easy to prepare, this multi-grain oatmeal with raisins, cinnamon, and brown sugar is perfect for you. Packed with fiber, vitamins, and a touch of sweetness, it's a wholesome way to start your day.
Ingredients:
Instructions:
- In a medium-sized saucepan, bring 1 cup of water to a boil over medium heat.
- Once the water is boiling, stir in the 1/2 cup of multi-grain oatmeal.
- Reduce the heat to low and let the oatmeal simmer.
- Cook for about 4-5 minutes, stirring occasionally to prevent sticking, until the oatmeal has absorbed most of the water and is tender.
- Stir in the 1 oz of raisins. Allow them to cook with the oatmeal for an additional 1-2 minutes. The raisins will plump up and add a sweet, chewy texture.
- Sprinkle 1/4 tsp of cinnamon over the oatmeal and stir well.
- Add 2 tsp of brown sugar, mixing until it is fully dissolved and evenly distributed.
- Spoon the oatmeal into a bowl.
- You can add a splash of milk or a dollop of yogurt if desired.
- Serve hot and enjoy your quick and easy multi-grain oatmeal!
Tips:
- For a creamier oatmeal, you can substitute half of the water with milk.
- Feel free to add a pinch of salt to enhance the flavors.
- To boost protein content, mix in a scoop of protein powder or add some nuts or seeds as toppings.
- If you prefer fresh fruit, you can replace the raisins with chopped apples, bananas, or berries.
- For a vegan option, use plant-based milk such as almond or oat milk.
This quick and easy multi-grain oatmeal with raisins, cinnamon, and brown sugar is not only delicious but also packed with essential nutrients to kickstart your day. Customize it with your favorite toppings and enjoy a hearty, wholesome breakfast in no time!
| Nutrition Facts | |
|---|---|
| Serving Size | 310 grams |
| Energy | |
| Calories 240kcal | 10% |
| Protein | |
| Protein 6g | 4% |
| Carbohydrates | |
| Carbohydrates 60g | 17% |
| Fiber 6g | 17% |
| Sugar 27g | 26% |
| Fat | |
| Fat 1.17g | 1% |
| Saturated 0.21g | 1% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 0.10ug | 0% |
| Choline 16mg | 3% |
| Vitamin B1 0.17mg | 14% |
| Vitamin B2 0.11mg | 8% |
| Vitamin B3 1.82mg | 11% |
| Vitamin B6 0.16mg | 10% |
| Vitamin B9 13ug | 3% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 0.68mg | 1% |
| Vitamin E 0.31mg | 2% |
| Vitamin K 2.68ug | 2% |
| Minerals | |
| Calcium, Ca 70mg | 5% |
| Copper, Cu 0.24mg | 0% |
| Iron, Fe 1.76mg | 16% |
| Magnesium, Mg 60mg | 15% |
| Phosphorus, P 170mg | 13% |
| Potassium, K 350mg | 10% |
| Selenium, Se 13ug | 23% |
| Sodium, Na 16mg | 1% |
| Zinc, Zn 1.40mg | 13% |
| Water | |
| Water 250g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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