Spinach and parmesan gratin

Indulge in a creamy, flavorful Spinach and Parmesan Gratin with this easy-to-follow recipe. Made with rich butter, savory onions, nutmeg, and a cheesy blend of parmesan and Swiss, all combined with nutritious frozen spinach. Perfect as a side dish or main course for your next family dinner!

  • 24 Apr 2025
  • Cook time 40 min
  • Prep time 15 min
  • 7 Servings
  • 10 Ingredients

Spinach and parmesan gratin

Spinach and parmesan gratin is a delightful and creamy side dish perfect for any occasion. Rich in flavor and easy to prepare, this dish combines tender spinach with a smooth, cheesy béchamel sauce, seasoned to perfection. Follow this recipe to create a comforting and nutritious dish that will be a hit at your dinner table.

Ingredients:

3 tbsp butter
44g
1 cup onion
160g
1/4 cup all-purpose white wheat flour
30g
1/4 tsp ground nutmeg
0.55g
3 cups milk (2% fat)
730g
5 packages frozen spinach
1420g
3/4 cup grated parmesan cheese
72g
1 tbsp salt
18g
1/2 tsp black pepper
1.05g
1/2 cup swiss cheese
55g

Instructions:

1. Prepare Spinach:
- Begin by thawing the frozen spinach. After it's thawed, drain and squeeze out as much excess water as possible. Set aside.
2. Preheat Oven:
- Preheat your oven to 375°F (190°C).
3. Cook Onions:
- In a large saucepan, melt the butter over medium heat.
- Add the finely chopped onions and cook until they become translucent, about 5-7 minutes.
4. Make Roux:
- Add the all-purpose flour to the saucepan with the cooked onions, stirring constantly to form a smooth paste. Cook for about 2-3 minutes to remove any raw flour taste, but make sure it doesn't brown.
5. Create Béchamel Sauce:
- Slowly pour in the milk, whisking continuously to avoid lumps. Continue to cook and whisk until the sauce thickens and coats the back of a spoon, about 5-7 minutes.
- Stir in the ground nutmeg, salt, and black pepper to season the sauce.
6. Combine Spinach and Sauce:
- Add the drained spinach to the saucepan and stir well to combine. Make sure the spinach is evenly distributed throughout the creamy sauce.
7. Transfer to Baking Dish:
- Pour the spinach mixture into a greased baking dish, spreading it out evenly.
8. Add Cheese:
- Sprinkle the grated parmesan cheese evenly over the top of the spinach mixture.
- Finish with a layer of grated swiss cheese over the parmesan.
9. Bake Gratin:
- Place the baking dish in the preheated oven and bake for about 25-30 minutes, or until the top is golden brown and bubbly.
10. Serve:
- Remove from the oven and let it sit for a few minutes before serving. Enjoy your delicious Spinach and Parmesan Gratin as a wonderful side dish or a main course.

Tips:

- Make sure to thaw and squeeze out excess water from the frozen spinach to prevent a watery gratin.

- Use freshly grated parmesan cheese for the best flavor and texture.

- Feel free to add herbs like thyme or basil for an extra layer of flavor.

- If you don't have Swiss cheese, Gruyère or mozzarella can be good substitutes.

- To create a crispy topping, you can sprinkle some breadcrumbs mixed with melted butter over the gratin before baking.

With its creamy texture and cheesy goodness, this spinach and parmesan gratin is sure to become a family favorite. The combination of spinach, parmesan, and Swiss cheese creates a deliciously rich and savory dish. Whether you’re serving it alongside a main course or enjoying it on its own, this gratin is a wonderful way to incorporate more greens into your meals.

Nutrition Facts
Serving Size360 grams
Energy
Calories 270kcal13%
Protein
Protein 18g12%
Carbohydrates
Carbohydrates 22g6%
Fiber 8g21%
Sugar 8g8%
Fat
Fat 14g17%
Saturated 7g25%
Cholesterol 40mg-
Vitamins
Vitamin A 1400ug156%
Choline 77mg14%
Vitamin B1 0.25mg21%
Vitamin B2 0.57mg44%
Vitamin B3 1.12mg7%
Vitamin B6 0.39mg23%
Vitamin B9 250ug64%
Vitamin B12 0.95ug40%
Vitamin C 7mg7%
Vitamin E 7mg49%
Vitamin K 1100ug915%
Minerals
Calcium, Ca 610mg47%
Copper, Cu 0.36mg40%
Iron, Fe 4.17mg38%
Magnesium, Mg 190mg45%
Phosphorus, P 340mg27%
Potassium, K 860mg25%
Selenium, Se 20ug36%
Sodium, Na 1440mg96%
Zinc, Zn 2.35mg21%
Water
Water 300g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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