Scotch eggs are a delightful British classic that combines hard-boiled eggs wrapped in a savory layer of seasoned ground beef, coated in breadcrumbs, and then baked or fried to perfection. This recipe offers a tasty and nourishing snack or appetizer that can be enjoyed by everyone. Whether for a picnic, party, or simply as a delicious treat, these Scotch eggs are sure to impress.
- Ensure the eggs are hard-boiled but not overcooked to maintain a firm yet tender yolk.
- Wet your hands slightly when wrapping the ground beef around the eggs to prevent sticking.
- For a crispier texture, consider panko breadcrumbs as an alternative to regular breadcrumbs.
- If baking instead of frying, preheat your oven to 375°F (190°C) and bake the Scotch eggs for 25-30 minutes until golden brown.
- Allow the Scotch eggs to cool for a few minutes after cooking before slicing to maintain their shape.
- Feel free to experiment with different seasonings or sauces in the ground beef mixture to suit your taste preferences.
With this recipe, you can easily prepare delectable Scotch eggs that are crispy on the outside and succulent on the inside. Whether you choose to enjoy them hot or cold, they make a fantastic addition to any meal or social gathering. Don’t forget to serve them with the accompanying mustard dip for an extra burst of flavor.
Nutrition Facts | |
---|---|
Serving Size | 970 grams |
Energy | |
Calories 2280kcal | 91% |
Protein | |
Protein 130g | 86% |
Carbohydrates | |
Carbohydrates 140g | 41% |
Fiber 11g | 28% |
Sugar 15g | 15% |
Fat | |
Fat 170g | 200% |
Saturated 50g | 170% |
Cholesterol 1160mg | - |
Vitamins | |
Vitamin A 410ug | 46% |
Choline 970mg | 176% |
Vitamin B1 2.07mg | 172% |
Vitamin B2 2.27mg | 174% |
Vitamin B3 30mg | 195% |
Vitamin B6 1.96mg | 116% |
Vitamin B9 360ug | 90% |
Vitamin B12 12ug | 515% |
Vitamin C 2.19mg | 2% |
Vitamin E 3.75mg | 25% |
Vitamin K 36ug | 29% |
Minerals | |
Calcium, Ca 530mg | 41% |
Copper, Cu 0.86mg | 0% |
Iron, Fe 22mg | 197% |
Magnesium, Mg 210mg | 51% |
Phosphorus, P 1480mg | 118% |
Potassium, K 2040mg | 60% |
Selenium, Se 180ug | 332% |
Sodium, Na 4580mg | 305% |
Zinc, Zn 24mg | 225% |
Water | |
Water 510g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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