Bacon scrambled egg pasta is a delicious and hearty dish that's perfect for breakfast, brunch, or even dinner. Combining the rich flavors of crispy bacon, creamy scrambled eggs, and nutty Parmesan cheese with the wholesome goodness of whole-wheat pasta, this recipe offers a satisfying meal that's both comforting and nutritious. Follow these simple steps to create a tasty dish that everyone will love.
- Cook the bacon until crispy to ensure it retains its texture when mixed with the other ingredients.
- Whisk the eggs thoroughly for a smoother and fluffier scramble.
- Salt the pasta water generously to enhance the flavor of the pasta.
- Grate your own Parmesan cheese for a fresher and more flavorful result.
- Reserve some pasta water to adjust the consistency of the sauce if needed.
- Use a non-stick pan to prevent the eggs from sticking and to make cleanup easier.
- Consider adding vegetables like spinach or bell peppers for extra nutrition and color.
You've just created a delicious and hearty Bacon Scrambled Egg Pasta that's sure to be a hit at any mealtime. The combination of crispy bacon, creamy eggs, savory onions, and robust Parmesan cheese makes this dish an instant favorite. Enjoy your delicious creation and don’t hesitate to customize it with additional ingredients to suit your taste!
Nutrition Facts | |
---|---|
Serving Size | 170 grams |
Energy | |
Calories 320kcal | 13% |
Protein | |
Protein 20g | 14% |
Carbohydrates | |
Carbohydrates 22g | 6% |
Fiber 2.74g | 7% |
Sugar 2.13g | 2% |
Fat | |
Fat 18g | 20% |
Saturated 6g | 21% |
Cholesterol 240mg | - |
Vitamins | |
Vitamin A 120ug | 13% |
Choline 200mg | 36% |
Vitamin B1 0.28mg | 23% |
Vitamin B2 0.36mg | 28% |
Vitamin B3 4.32mg | 27% |
Vitamin B6 0.25mg | 15% |
Vitamin B9 55ug | 13% |
Vitamin B12 0.91ug | 38% |
Vitamin C 2.26mg | 3% |
Vitamin E 0.81mg | 5% |
Vitamin K 0.81ug | 1% |
Minerals | |
Calcium, Ca 130mg | 10% |
Copper, Cu 0.17mg | 0% |
Iron, Fe 2.16mg | 20% |
Magnesium, Mg 50mg | 12% |
Phosphorus, P 330mg | 26% |
Potassium, K 310mg | 9% |
Selenium, Se 50ug | 94% |
Sodium, Na 680mg | 46% |
Zinc, Zn 2.60mg | 24% |
Water | |
Water 110g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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