Hearty mac and chili

Warm up your kitchen with this Hearty Mac and Chili recipe, packed with savory ground beef, black beans, and a zesty blend of spices. Topped with creamy avocado and cheddar cheese, it's the perfect comfort meal to satisfy your taste buds. Quick, easy, and delicious!

  • 24 Mar 2024
  • Cook time 25 min
  • Prep time 10 min
  • 5 Servings
  • 15 Ingredients

Hearty mac and chili

Hearty Mac and Chili is the perfect comfort food hybrid combining the best elements of creamy macaroni and zesty chili. This recipe is packed with flavors and textures, from tender ground beef and macaroni to fresh avocado and a sprinkle of cheddar cheese. It's a crowd-pleaser that's suitable for casual family dinners or gatherings with friends.

Ingredients:

3/4 cup onion
120g
1 tbsp garlic
8g
24 oz ground beef (80/20%)
680g
2 tomatoes
120g
1 can black beans
420g
1 tbsp chili powder
8g
1 tsp paprika
2.10g
1 tsp ground cumin
3g
4 cups chicken broth
960g
8 oz macaroni
230g
1 tsp salt
6g
1 tsp black pepper
2.10g
1/2 avocado
100g
1/4 cup cheddar cheese
27g
1 tbsp fresh parsley
3.80g

Instructions:

1. Prepare the Veggies and Beans:
- Finely chop the onion and mince the garlic.
- Dice the tomatoes.
- Drain and rinse the black beans.
2. Cook the Ground Beef:
- In a large pot or Dutch oven, heat a bit of oil over medium heat.
- Add the ground beef and cook until browned, breaking it up into small crumbles as it cooks. This should take about 6-8 minutes.
3. Add Aromatics:
- Add the chopped onion and minced garlic to the pot. Cook until the onion becomes translucent, about 3-4 minutes.
4. Season and Combine:
- Stir in the diced tomatoes and black beans.
- Add the chili powder, paprika, and ground cumin. Mix well to combine all ingredients.
5. Add Broth and Macaroni:
- Pour in the chicken broth and bring the mixture to a boil.
- Once boiling, add the macaroni and stir well.
6. Simmer:
- Reduce the heat to a simmer and let cook until the macaroni is tender, about 10-12 minutes. Stir occasionally to prevent the pasta from sticking to the bottom of the pot.
- Season with salt and black pepper to your taste.
7. Finish and Serve:
- Once the macaroni is done and the chili has thickened, remove the pot from the heat.
- Ladle the hearty mac and chili into bowls.
8. Garnish:
- Top each bowl with slices or dices of avocado, a sprinkle of shredded cheddar cheese, and a touch of chopped fresh parsley.
9. Enjoy:
- Serve hot and savor this hearty and comforting dish!

Tips:

- For a deeper flavor, let the chili simmer for an additional 10-15 minutes before adding the macaroni.

- If you prefer a spicier chili, add a pinch of cayenne pepper or diced jalapeños.

- Make sure to cook the macaroni just until al dente, as it will continue to soften once mixed with the chili.

- Use fresh tomatoes if possible, but canned tomatoes can work in a pinch.

- For a vegetarian version, replace the ground beef with a meat substitute or additional beans.

- Top with additional fresh herbs like cilantro or green onions for a burst of freshness.

- Leftovers can be stored in the refrigerator for up to 3 days, and they reheat well for a quick meal.

Enjoy your Hearty Mac and Chili! This filling and flavorful dish checks all the boxes for a satisfying meal. It’s easy to prepare and sure to become a favorite. Serve it up with a garnish of fresh parsley and a side of crusty bread for an extra touch of deliciousness. Happy cooking!

Nutrition Facts
Serving Size540 grams
Energy
Calories 570kcal23%
Protein
Protein 36g24%
Carbohydrates
Carbohydrates 33g10%
Fiber 11g28%
Sugar 3.53g4%
Fat
Fat 33g39%
Saturated 12g40%
Cholesterol 100mg-
Vitamins
Vitamin A 77ug8%
Choline 110mg21%
Vitamin B1 0.28mg23%
Vitamin B2 0.45mg35%
Vitamin B3 9mg55%
Vitamin B6 0.68mg40%
Vitamin B9 120ug31%
Vitamin B12 3.09ug129%
Vitamin C 12mg13%
Vitamin E 2.20mg15%
Vitamin K 27ug22%
Minerals
Calcium, Ca 140mg11%
Copper, Cu 0.45mg0%
Iron, Fe 6mg55%
Magnesium, Mg 80mg20%
Phosphorus, P 430mg34%
Potassium, K 1080mg32%
Selenium, Se 33ug60%
Sodium, Na 1200mg80%
Zinc, Zn 7mg64%
Water
Water 430g-
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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