Semi-dried roma tomatoes are a delicious and versatile ingredient that can enhance a variety of dishes. They are easy to make at home with just a few simple ingredients and a bit of patience. Here's a quick guide to help you prepare these flavorful tomatoes.
- Choose ripe but firm roma tomatoes for the best texture and flavor.
- Ensure the tomatoes are evenly sliced to allow for consistent drying.
- For an extra burst of flavor, consider adding herbs like thyme or rosemary along with the oregano.
- Store the semi-dried tomatoes in an airtight container in the refrigerator to keep them fresh for longer.
- Try using parchment paper on your baking sheet to prevent the tomatoes from sticking.
- You can also use a dehydrator if you have one, following the manufacturer's instructions for drying tomatoes.
Making semi-dried roma tomatoes is a simple yet rewarding process that adds a punch of flavor to your culinary creations. With these tips and the right ingredients, you can easily elevate your dishes and enjoy the taste of homemade semi-dried tomatoes any time.
Nutrition Facts | |
---|---|
Serving Size | 430 grams |
Energy | |
Calories 130kcal | 6% |
Protein | |
Protein 4.78g | 3% |
Carbohydrates | |
Carbohydrates 30g | 9% |
Fiber 11g | 29% |
Sugar 16g | 16% |
Fat | |
Fat 15g | 18% |
Saturated 2.23g | 7% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 180ug | 20% |
Choline 30mg | 6% |
Vitamin B1 0.17mg | 14% |
Vitamin B2 0.15mg | 12% |
Vitamin B3 3.01mg | 19% |
Vitamin B6 0.47mg | 28% |
Vitamin B9 90ug | 24% |
Vitamin B12 0.00ug | 0% |
Vitamin C 55mg | 60% |
Vitamin E 4.84mg | 32% |
Vitamin K 120ug | 103% |
Minerals | |
Calcium, Ca 280mg | 22% |
Copper, Cu 0.33mg | 36% |
Iron, Fe 7mg | 60% |
Magnesium, Mg 80mg | 20% |
Phosphorus, P 120mg | 9% |
Potassium, K 1110mg | 33% |
Selenium, Se 0.71ug | 1% |
Sodium, Na 990mg | 66% |
Zinc, Zn 1.07mg | 10% |
Water | |
Water 370g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Easy to prepare and bursting with vibrant flavors, it's sure to become a favorite in your culinary repertoire.
26 Feb 2025Perfect for a light, healthy meal! Simple, delicious, and ready in minutes.
10 Mar 2025