Spicy tomatoes are a delicious and zesty dish that can add a burst of flavor to any meal. This recipe combines the freshness of tomatoes with the heat of red hot chili peppers, creating a perfect balance of spicy and tangy. It's a quick and easy dish to prepare, making it perfect for those busy weeknight dinners or as an exciting side dish for your next gathering.
- Choose ripe but firm tomatoes to prevent them from turning mushy during cooking.
- Adjust the amount of chili peppers according to your heat preference. You can remove the seeds for a milder taste or leave them in for an extra kick.
- For added depth of flavor, consider roasting the tomatoes in the oven before combining them with the other ingredients.
- Add a pinch of salt and pepper to taste, and a touch of fresh herbs like basil or parsley for garnish and extra flavor.
- Make sure to zest only the outer yellow part of the lemon, avoiding the bitter white pith underneath.
This spicy tomatoes recipe is sure to elevate your culinary experience with its vibrant flavors and simplicity. Serve it hot as a side dish or even as a topping for grilled meats, pasta, or bruschetta. Your taste buds will thank you!
Nutrition Facts | |
---|---|
Serving Size | 170 grams |
Energy | |
Calories 33kcal | 2% |
Protein | |
Protein 1.62g | 1% |
Carbohydrates | |
Carbohydrates 7g | 2% |
Fiber 1.90g | 5% |
Sugar 4.49g | 4% |
Fat | |
Fat 7g | 8% |
Saturated 0.99g | 3% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 66ug | 7% |
Choline 11mg | 2% |
Vitamin B1 0.07mg | 5% |
Vitamin B2 0.04mg | 3% |
Vitamin B3 1.03mg | 6% |
Vitamin B6 0.22mg | 13% |
Vitamin B9 24ug | 6% |
Vitamin B12 0.00ug | 0% |
Vitamin C 45mg | 52% |
Vitamin E 0.84mg | 6% |
Vitamin K 13ug | 11% |
Minerals | |
Calcium, Ca 18mg | 1% |
Copper, Cu 0.11mg | 12% |
Iron, Fe 0.58mg | 5% |
Magnesium, Mg 20mg | 5% |
Phosphorus, P 44mg | 3% |
Potassium, K 380mg | 11% |
Selenium, Se 0.25ug | 0% |
Sodium, Na 9mg | 1% |
Zinc, Zn 0.29mg | 3% |
Water | |
Water 140g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Easy to prepare and bursting with Mediterranean flavors.
19 Apr 2025