Cucumber gazpacho with salsa and lime
Refreshingly cool and bursting with flavor, this Cucumber Gazpacho recipe combines fresh cucumber, tangy lime juice, zesty salsa, and a hint of garlic. Perfect for summer, it's a chilled, vibrant soup that's effortlessly delicious and easy to prepare. Ideal as a light appetizer or a healthy main course, this gazpacho is sure to delight your taste buds with every spoonful.
- 09 Feb 2025
- Cook time 0 min
- Prep time 10 min
- 8 Servings
- 9 Ingredients
Cucumber gazpacho with salsa and lime is a refreshing and vibrant dish perfect for hot summer days. Combining fresh vegetables, zesty lime, and flavorful salsa, this chilled soup offers a delightful blend of tastes that will tantalize your taste buds. Whether you're looking for a light lunch or a starter for a meal, this gazpacho is sure to impress.
Ingredients:
Instructions:
- Peel and chop the cucumber.
- Mince the garlic cloves.
- Chop the onion and tomatoes.
- Chop the red pepper, removing the seeds and stem.
- In a blender or food processor, combine the chopped cucumber, minced garlic, chopped onion, and tomatoes.
- Blend until the mixture is smooth. You may need to blend in batches if your blender is small.
- Pour the blended mixture into a large bowl or pot.
- Stir in the 2 cups of salsa sauce.
- Add the chopped red pepper, 1 tsp of salt, and 2 tbsp of vinegar.
- Mix well until all ingredients are thoroughly combined.
- Stir in the lime juice.
- Taste the gazpacho and adjust the seasoning if needed by adding more salt or lime juice to your preference.
- Cover the bowl or pot with plastic wrap or a lid.
- Chill the gazpacho in the refrigerator for at least 2 hours, allowing the flavors to meld.
- Once well-chilled, give the gazpacho a good stir.
- Serve in bowls, optionally garnishing with herbs like cilantro or mint, a drizzle of olive oil, or additional chopped vegetables for extra texture.
Tips:
- Ensure all vegetables are fresh and high-quality for the best flavor.
- Chill the soup for at least 2 hours before serving to enhance the flavors.
- Blend the soup to your desired consistency; some prefer it smooth while others like a chunkier texture.
- Reserve some finely chopped vegetables to garnish the soup for added texture and visual appeal.
- Adjust the amount of lime juice, salt, and vinegar to suit your personal taste preferences.
- Serve with a side of crusty bread or crackers for a more filling meal.
Cucumber gazpacho with salsa and lime is not only a quick and easy recipe but also a healthy and delicious way to enjoy fresh vegetables. With the crispness of cucumber, the tang of lime, and the robustness of salsa, this chilled soup is perfect for cooling down and satisfying your hunger on a warm day. Enjoy this vibrant dish with friends and family as a refreshing appetizer or a light meal.
| Nutrition Facts | |
|---|---|
| Serving Size | 230 grams |
| Energy | |
| Calories 60kcal | 3% |
| Protein | |
| Protein 2.34g | 2% |
| Carbohydrates | |
| Carbohydrates 12g | 4% |
| Fiber 3.21g | 8% |
| Sugar 7g | 7% |
| Fat | |
| Fat 0.41g | 0% |
| Saturated 0.07g | 0% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 90ug | 10% |
| Choline 18mg | 3% |
| Vitamin B1 0.09mg | 7% |
| Vitamin B2 0.07mg | 6% |
| Vitamin B3 1.51mg | 9% |
| Vitamin B6 0.29mg | 17% |
| Vitamin B9 33ug | 8% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 44mg | 48% |
| Vitamin E 1.60mg | 11% |
| Vitamin K 16ug | 14% |
| Minerals | |
| Calcium, Ca 40mg | 3% |
| Copper, Cu 0.12mg | 14% |
| Iron, Fe 0.77mg | 7% |
| Magnesium, Mg 30mg | 7% |
| Phosphorus, P 66mg | 5% |
| Potassium, K 510mg | 15% |
| Selenium, Se 0.77ug | 1% |
| Sodium, Na 710mg | 47% |
| Zinc, Zn 0.45mg | 4% |
| Water | |
| Water 220g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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