Banana bread is a beloved comfort food and this vegan version is both moist and delicious. Made with ripe bananas and whole-grain wheat flour, it’s not only tasty but also packed with fiber. This recipe is easy to whip up and perfect for both novice bakers and seasoned pros looking for a healthier treat.
- Use ripe bananas: Ensure your bananas are very ripe, even overripe. The riper the bananas, the sweeter and more flavorful your bread will be.
- Don’t overmix the batter: Mix the ingredients until just combined. Overmixing can result in dense and tough banana bread.
- Add nuts or chocolate chips: For extra texture and flavor, consider adding a handful of chopped nuts or vegan chocolate chips to the batter.
- Check for doneness: Insert a toothpick into the center of the bread. If it comes out clean or with a few crumbs, the bread is done. Baking times may vary depending on your oven.
- Store properly: Store your banana bread in an airtight container at room temperature for up to 3 days, or in the fridge for up to a week. It also freezes well for longer storage.
Now you have a delightful vegan banana bread that’s perfect for breakfast, a snack, or even dessert. Whether you enjoy it plain or with a smear of vegan butter, this moist and delicious banana bread is sure to become a favorite in your household.
Nutrition Facts | |
---|---|
Serving Size | 110 grams |
Energy | |
Calories 240kcal | 10% |
Protein | |
Protein 4.97g | 3% |
Carbohydrates | |
Carbohydrates 50g | 15% |
Fiber 4.18g | 11% |
Sugar 27g | 26% |
Fat | |
Fat 1.32g | 2% |
Saturated 0.43g | 1% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 0.59ug | 0% |
Choline 16mg | 3% |
Vitamin B1 0.18mg | 15% |
Vitamin B2 0.04mg | 3% |
Vitamin B3 2.06mg | 13% |
Vitamin B6 0.20mg | 12% |
Vitamin B9 20ug | 5% |
Vitamin B12 0.00ug | 0% |
Vitamin C 7mg | 8% |
Vitamin E 0.27mg | 2% |
Vitamin K 0.63ug | 1% |
Minerals | |
Calcium, Ca 50mg | 4% |
Copper, Cu 0.20mg | 0% |
Iron, Fe 1.23mg | 11% |
Magnesium, Mg 60mg | 14% |
Phosphorus, P 130mg | 10% |
Potassium, K 310mg | 9% |
Selenium, Se 7ug | 13% |
Sodium, Na 210mg | 14% |
Zinc, Zn 1.07mg | 10% |
Water | |
Water 54g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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