Skin cleansing juice

Revitalize your skin with our refreshing Skin Cleansing Juice! This nutrient-rich blend of fresh carrots, sweet red pepper, and crisp apple is packed with vitamins and antioxidants. Perfect for a healthy glow!

18 Mar 2025
Cook time 0 min
Prep time 5 min

Ingredients:

2 carrots
1 red pepper
1 apple
Skin cleansing juice

If you're looking to improve your skin health from the inside out, this skin cleansing juice is a fantastic place to start. Packed with vitamins and antioxidants, it's designed to help cleanse and rejuvenate your skin. The blend of carrots, red pepper, and apple not only tastes delicious but also provides numerous health benefits that will leave your skin glowing.

Instructions:

1. Prep the Ingredients:
2. Juicing (Option 1 - Using a Juicer):

- Assemble your juicer according to the manufacturer's instructions.
- Feed the carrot pieces into the juicer, followed by the red pepper pieces, and lastly the apple pieces.
- Collect the juice in the juicer's container.
3. Blending (Option 2 - Using a Blender):
4. Serving:

- Stir the juice to ensure all the flavors are well combined.
- Pour the juice into a glass or serving jar.
- Serve immediately for the best nutrient retention and freshness.
5. Optional Additions:

Tips:

- Use organic ingredients to avoid ingesting pesticides and other harmful chemicals.

- Thoroughly wash all the fruits and vegetables before using them in your juice.

- Peel the carrots and apple if desired, but leaving the skin on can add extra nutrients and fiber.

- Cut the ingredients into smaller pieces to make blending or juicing easier.

- For a cooler and more refreshing drink, chill the ingredients in the refrigerator beforehand or add ice cubes to the juice.

- If the juice is too thick, you can dilute it with a little water.

Making a skin cleansing juice is a quick and easy way to boost your skin's health and appearance. With just three simple ingredients, you can create a nutrient-rich beverage that supports your body's detoxification processes and promotes radiant skin. Enjoy this juice as part of a balanced diet for the best results.

Nutrition per serving

1 Servings
Calories 150kcal
Protein 2.32g
Carbohydrates 40g
Fiber 9g
Sugar 27g
Fat 0.80g

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