Skinny pancakes

Discover the deliciousness of our Skinny Pancakes! Made with almond flour, coconut oil, vanilla extract, and a touch of stevia, these pancakes are a low-carb, gluten-free breakfast option that's both healthy and satisfying. Perfect for those mindful of their waistline, these fluffy pancakes are a guilt-free way to start your day!

  • 06 Apr 2025
  • Cook time 10 min
  • Prep time 5 min
  • 4 Servings
  • 7 Ingredients

Skinny pancakes

Skinny pancakes are a healthy and delicious alternative to traditional pancakes. They are made with almond flour and coconut oil, making them gluten-free and packed with healthy fats. These pancakes are perfect for those who are looking for a nutritious breakfast option without compromising on taste. Follow this simple recipe to make your own fluffy and tasty skinny pancakes.

Ingredients:

2 tbsp coconut oil
27g
2 eggs
100g
1 tsp vanilla extract
4.20g
1/4 cup water
60g
1/4 tsp salt
1.50g
4 cups almond flour
480g
1 tsp stevia leaf sweetener
3g

Instructions:

1. Prepare the Wet Ingredients:
- In a large mixing bowl, melt the coconut oil if it is solid (you can do this in the microwave for about 20-30 seconds or on the stovetop over low heat).
- Crack the eggs into the bowl with the melted coconut oil.
- Add the vanilla extract to the bowl.
2. Blend Well:
- Use a whisk or an electric mixer to blend the eggs, coconut oil, and vanilla extract together until you achieve a smooth consistency.
3. Add Water:
- Pour the water into the bowl while continuing to whisk. Mix until all the wet ingredients are well combined.
4. Incorporate the Dry Ingredients:
- Gradually add the almond flour to the wet mixture, mixing thoroughly after each addition to prevent lumps.
- Add the salt and stevia leaf sweetener to the mixture, stirring to ensure they are evenly distributed.
5. Check Batter Consistency:
- The batter should be fairly thick but pourable. If it’s too thick, you can add a little more water a tablespoon at a time until you reach the desired consistency.
6. Preheat the Pan:
- Heat a non-stick skillet or griddle over medium heat. You can lightly grease it with a bit more coconut oil if needed.
7. Cook the Pancakes:
- Once the pan is hot, pour small portions of batter onto the skillet using a ladle or measuring cup (about 1/4 cup per pancake).
- Cook the pancakes for about 2-3 minutes on each side, or until bubbles form on the surface and the edges begin to set. Then flip and cook for another 2-3 minutes until both sides are golden brown.
8. Serve:
- Transfer the cooked pancakes to a plate and keep them warm. Repeat with the remaining batter.
- Serve warm with toppings of your choice such as fresh berries, a drizzle of honey, or a sprinkle of powdered stevia.

Tips:

- Ensure the coconut oil is melted and slightly cooled before mixing to prevent it from scrambling the eggs.

- Use room temperature eggs for better mixing and fluffier pancakes.

- Adjust the water quantity if needed to achieve the desired batter consistency.

- Cook the pancakes on medium heat to prevent them from burning and ensure they are cooked evenly.

- Serve these pancakes with a topping of your choice, such as fresh berries, a dollop of Greek yogurt, or a drizzle of maple syrup.

By following this recipe and incorporating these helpful tips, you can enjoy a stack of nutritious and tasty skinny pancakes. They are perfect for breakfast or brunch and are sure to be a hit with both kids and adults alike. Enjoy the delicious flavors while staying on track with your health goals!

Nutrition Facts
Serving Size170 grams
Energy
Calories 870kcal43%
Protein
Protein 27g19%
Carbohydrates
Carbohydrates 22g7%
Fiber 13g35%
Sugar 5.00g5%
Fat
Fat 77g87%
Saturated 11g35%
Cholesterol 100mg-
Vitamins
Vitamin A 44ug5%
Choline 80mg15%
Vitamin B1 0.02mg2%
Vitamin B2 0.11mg8%
Vitamin B3 0.00mg0%
Vitamin B6 0.02mg1%
Vitamin B9 18ug4%
Vitamin B12 0.26ug11%
Vitamin C 0.00mg0%
Vitamin E 18mg116%
Vitamin K 0.12ug0%
Minerals
Calcium, Ca 270mg20%
Copper, Cu 0.00mg0%
Iron, Fe 5mg46%
Magnesium, Mg 3.06mg1%
Phosphorus, P 45mg4%
Potassium, K 630mg19%
Selenium, Se 8ug14%
Sodium, Na 180mg12%
Zinc, Zn 0.31mg3%
Water
Water 36g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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