Experience the comforting flavors of a classic dish with our Slow-roasted Garlic Chicken and Vegetables. This easy-to-follow recipe combines a perfectly seasoned whole chicken with a medley of fresh vegetables, creating a hearty and nutritious meal that’s perfect for family gatherings or a cozy dinner at home. The slow-roasting process ensures that the chicken is succulent and tender, while the vegetables soak up all the delicious juices, making every bite a delightful treat.
- Prep the Vegetables: Cut the onions, pumpkin, and potatoes into even-sized pieces to ensure they cook evenly. Toss them in olive oil and season with salt before placing them around the chicken.
- Check the Chicken's Internal Temperature: Use a meat thermometer to check the internal temperature of the chicken. It should reach 165°F (75°C) when done.
- Rest the Chicken: Allow the chicken to rest for about 10 minutes after removing it from the oven. This helps the juices redistribute, making the meat more tender and flavorful.
- Use Fresh Herbs: Fresh thyme adds a vibrant flavor to the dish. If you can't find fresh thyme, dried thyme can be used as a substitute, but use it sparingly as it's more concentrated.
- Baste Occasionally: Baste the chicken with its own juices every 30-40 minutes during the roasting process to keep the meat moist and enhance the flavor.
There you have it - a mouthwatering Slow-roasted Garlic Chicken and Vegetables dish that is sure to be a hit at your dining table. The fragrant herbs, succulent chicken, and roasted vegetables create a symphony of flavors that will please any palate. Whether you're serving it for a special occasion or a regular weeknight dinner, this recipe is bound to impress. Enjoy the warmth and comfort it brings!
Nutrition Facts | |
---|---|
Serving Size | 930 grams |
Energy | |
Calories 1350kcal | 54% |
Protein | |
Protein 100g | 65% |
Carbohydrates | |
Carbohydrates 70g | 21% |
Fiber 10g | 26% |
Sugar 11g | 11% |
Fat | |
Fat 80g | 94% |
Saturated 22g | 71% |
Cholesterol 300mg | - |
Vitamins | |
Vitamin A 870ug | 97% |
Choline 270mg | 48% |
Vitamin B1 0.57mg | 48% |
Vitamin B2 0.95mg | 73% |
Vitamin B3 27mg | 169% |
Vitamin B6 2.03mg | 120% |
Vitamin B9 100ug | 26% |
Vitamin B12 0.92ug | 38% |
Vitamin C 90mg | 101% |
Vitamin E 2.33mg | 16% |
Vitamin K 24ug | 21% |
Minerals | |
Calcium, Ca 180mg | 13% |
Copper, Cu 0.79mg | 0% |
Iron, Fe 9mg | 79% |
Magnesium, Mg 160mg | 39% |
Phosphorus, P 790mg | 63% |
Potassium, K 2630mg | 77% |
Selenium, Se 80ug | 143% |
Sodium, Na 990mg | 66% |
Zinc, Zn 9mg | 83% |
Water | |
Water 670g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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