Slow-roasted garlic chicken and vegetables

Discover the ultimate comfort food with this slow-roasted garlic chicken and vegetables recipe. Featuring a juicy 3 lb whole chicken, fresh lemon, thyme, and garlic, plus a medley of hearty onions, pumpkin, and potatoes drizzled in olive oil and chicken gravy. Perfectly seasoned with salt, this dish offers a deliciously easy and satisfying meal for any occasion.

  • 07 Aug 2024
  • Cook time 145 min
  • Prep time 15 min
  • 4 Servings
  • 10 Ingredients

Slow-roasted garlic chicken and vegetables

Experience the comforting flavors of a classic dish with our Slow-roasted Garlic Chicken and Vegetables. This easy-to-follow recipe combines a perfectly seasoned whole chicken with a medley of fresh vegetables, creating a hearty and nutritious meal that’s perfect for family gatherings or a cozy dinner at home. The slow-roasting process ensures that the chicken is succulent and tender, while the vegetables soak up all the delicious juices, making every bite a delightful treat.

Ingredients:

3 lb whole chicken
1360g
1 lemon
110g
1 tbsp fresh thyme
16g
1 cup chicken gravy
200g
2 garlic cloves
6g
2 onions
320g
2 tbsp olive oil
27g
1 tsp salt
5g
4 cups pumpkin
480g
6 potatoes
1200g

Instructions:

1. Preheat Oven:
Preheat your oven to 350°F (175°C).
2. Prepare the Chicken:
- Rinse the chicken under cold water and pat it dry with paper towels.
- Season the chicken inside and out with the salt.
3. Stuff the Chicken:
- Cut the lemon in half and place it inside the cavity of the chicken along with the fresh thyme sprigs and crushed garlic cloves.
4. Prepare Vegetables:
- Peel and chop the onions, pumpkin, and potatoes into uniform, bite-sized pieces.
- In a large mixing bowl, toss the vegetables with the olive oil and a pinch of salt.
5. Arrange in Roasting Pan:
- Spread the prepared vegetables evenly in a roasting pan.
- Place the seasoned chicken on top of the vegetables, breast side up.
6. Roast the Chicken and Vegetables:
- Pour the chicken gravy over the chicken and vegetables.
- Place the roasting pan in the preheated oven.
- Roast for approximately 1.5 to 2 hours, or until the internal temperature of the chicken reaches 165°F (74°C) when measured at the thickest part of the thigh without touching the bone.
- Occasionally baste the chicken and vegetables with the gravy and juices accumulating at the bottom of the pan.
7. Rest and Serve:
- Once fully cooked, remove the roasting pan from the oven.
- Let the chicken rest for about 10 minutes before carving to allow the juices to redistribute.
- Serve the slow-roasted garlic chicken with the roasted vegetables on the side, drizzled with any remaining gravy from the pan.

Tips:

- Prep the Vegetables: Cut the onions, pumpkin, and potatoes into even-sized pieces to ensure they cook evenly. Toss them in olive oil and season with salt before placing them around the chicken.

- Check the Chicken's Internal Temperature: Use a meat thermometer to check the internal temperature of the chicken. It should reach 165°F (75°C) when done.

- Rest the Chicken: Allow the chicken to rest for about 10 minutes after removing it from the oven. This helps the juices redistribute, making the meat more tender and flavorful.

- Use Fresh Herbs: Fresh thyme adds a vibrant flavor to the dish. If you can't find fresh thyme, dried thyme can be used as a substitute, but use it sparingly as it's more concentrated.

- Baste Occasionally: Baste the chicken with its own juices every 30-40 minutes during the roasting process to keep the meat moist and enhance the flavor.

There you have it - a mouthwatering Slow-roasted Garlic Chicken and Vegetables dish that is sure to be a hit at your dining table. The fragrant herbs, succulent chicken, and roasted vegetables create a symphony of flavors that will please any palate. Whether you're serving it for a special occasion or a regular weeknight dinner, this recipe is bound to impress. Enjoy the warmth and comfort it brings!

Nutrition Facts
Serving Size930 grams
Energy
Calories 1350kcal54%
Protein
Protein 100g65%
Carbohydrates
Carbohydrates 70g21%
Fiber 10g26%
Sugar 11g11%
Fat
Fat 80g94%
Saturated 22g71%
Cholesterol 300mg-
Vitamins
Vitamin A 870ug97%
Choline 270mg48%
Vitamin B1 0.57mg48%
Vitamin B2 0.95mg73%
Vitamin B3 27mg169%
Vitamin B6 2.03mg120%
Vitamin B9 100ug26%
Vitamin B12 0.92ug38%
Vitamin C 90mg101%
Vitamin E 2.33mg16%
Vitamin K 24ug21%
Minerals
Calcium, Ca 180mg13%
Copper, Cu 0.79mg0%
Iron, Fe 9mg79%
Magnesium, Mg 160mg39%
Phosphorus, P 790mg63%
Potassium, K 2630mg77%
Selenium, Se 80ug143%
Sodium, Na 990mg66%
Zinc, Zn 9mg83%
Water
Water 670g-
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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