Broccoli slaw with almonds, cranberries and onions
Discover a delightful Broccoli Slaw with crunchy almonds, sweet dried cranberries, and zesty onions, all tossed in a creamy, tangy dressing made with mayonnaise, vinegar, and a touch of sugar. Perfect as a refreshing side dish or a light, nutritious lunch!
- 28 Apr 2025
- Cook time 0 min
- Prep time 30 min
- 6 Servings
- 8 Ingredients
Broccoli slaw with almonds, cranberries, and onions is a refreshing and nutritious dish that combines the crunchiness of fresh broccoli with the sweetness of dried cranberries and the nuttiness of almonds. This recipe is perfect for a light lunch, a side dish for dinner, or a healthy snack. The creamy mayonnaise dressing adds a delightful richness, while a hint of vinegar and sugar balances the flavors beautifully.
Ingredients:
Instructions:
- Start by washing the broccoli spears thoroughly. Then, finely chop them into small, bite-sized pieces.
- Peel the onion and finely chop half of it. Set aside the 3 tablespoons of chopped onion needed for later; you'll add this to the dressing.
- If your almonds are not already toasted, you can enhance their flavor by toasting them. Place the almonds in a dry skillet over medium heat. Stir frequently for about 5-7 minutes, until they are golden brown and fragrant. Let them cool slightly before roughly chopping them.
- In a large mixing bowl, combine the chopped broccoli, toasted and chopped almonds, dried cranberries, and the chopped half onion.
- In a separate small bowl, whisk together the mayonnaise salad dressing, vinegar, sugar, and the reserved 3 tablespoons of chopped onion. Mix until the sugar is fully dissolved and the dressing has a smooth consistency.
- Pour the dressing over the broccoli mixture in the large mixing bowl. Toss everything together until the ingredients are evenly coated with the dressing.
- For the best flavor, cover the bowl and let the slaw chill in the refrigerator for at least 1 hour before serving. This will allow the flavors to meld together beautifully.
7. Enjoy!
- Once the slaw has chilled, give it one last toss and serve it cold as a refreshing side dish.
Tips:
- For extra crunch, lightly toast the almonds before adding them to the slaw.
- Use fresh broccoli for the best texture and taste. If possible, choose organic broccoli spears.
- To save time, you can use pre-shredded broccoli slaw mix that's available in many grocery stores.
- In place of mayonnaise salad dressing, you can use Greek yogurt as a healthier alternative.
- Add a pinch of salt and pepper to the dressing for an extra burst of flavor.
- Let the slaw sit in the refrigerator for at least 30 minutes before serving to allow the flavors to meld together.
Broccoli slaw with almonds, cranberries, and onions is a versatile and delicious dish that can easily fit into your meal routine. It's quick to prepare, full of nutritious ingredients, and offers a perfect balance of flavors and textures. Whether served as a side dish or a light main course, this slaw is sure to become a favorite in your recipe collection.
| Nutrition Facts | |
|---|---|
| Serving Size | 44 grams |
| Energy | |
| Calories 100kcal | 5% |
| Protein | |
| Protein 1.86g | 1% |
| Carbohydrates | |
| Carbohydrates 8g | 2% |
| Fiber 1.37g | 4% |
| Sugar 5g | 5% |
| Fat | |
| Fat 7g | 8% |
| Saturated 0.75g | 3% |
| Cholesterol 2.11mg | - |
| Vitamins | |
| Vitamin A 1.39ug | 0% |
| Choline 7mg | 1% |
| Vitamin B1 0.02mg | 2% |
| Vitamin B2 0.10mg | 7% |
| Vitamin B3 0.33mg | 2% |
| Vitamin B6 0.03mg | 2% |
| Vitamin B9 8ug | 2% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 4.24mg | 5% |
| Vitamin E 2.31mg | 15% |
| Vitamin K 11ug | 9% |
| Minerals | |
| Calcium, Ca 24mg | 2% |
| Copper, Cu 0.09mg | 10% |
| Iron, Fe 0.38mg | 3% |
| Magnesium, Mg 24mg | 5% |
| Phosphorus, P 45mg | 4% |
| Potassium, K 100mg | 3% |
| Selenium, Se 0.75ug | 1% |
| Sodium, Na 110mg | 7% |
| Zinc, Zn 0.29mg | 3% |
| Water | |
| Water 27g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Apple spice protein shake
Easy to make and packed with protein, enjoy the taste of autumn in every sip.
08 Apr 2025Chive corn with butter and flour
Quick and easy to prepare, it’s sure to be a hit at any meal.
29 Mar 2025Honey cocoa oatmeal delight
Enjoy the perfect blend of wholesome ingredients and decadent flavors.
06 Mar 2025Gluten-free banana-egg coconut pancakes
Perfect for those looking for a wholesome yet tasty breakfast option.
26 Jan 2025