Broccoli slaw with almonds, cranberries and onions

Discover a delightful Broccoli Slaw with crunchy almonds, sweet dried cranberries, and zesty onions, all tossed in a creamy, tangy dressing made with mayonnaise, vinegar, and a touch of sugar. Perfect as a refreshing side dish or a light, nutritious lunch!

  • 28 Apr 2025
  • Cook time 0 min
  • Prep time 30 min
  • 6 Servings
  • 8 Ingredients

Broccoli slaw with almonds, cranberries and onions

Broccoli slaw with almonds, cranberries, and onions is a refreshing and nutritious dish that combines the crunchiness of fresh broccoli with the sweetness of dried cranberries and the nuttiness of almonds. This recipe is perfect for a light lunch, a side dish for dinner, or a healthy snack. The creamy mayonnaise dressing adds a delightful richness, while a hint of vinegar and sugar balances the flavors beautifully.

Ingredients:

2 spears broccoli
22g
1/2 cup almonds
45g
1/3 cup dried cranberries
13g
1/2 onion
36g
1/3 cup mayonnaise salad dressing
80g
2 tbsp vinegar
30g
1 tbsp sugar
13g
3 tbsp onion
30g

Instructions:

1. Prepare the Vegetables:
- Start by washing the broccoli spears thoroughly. Then, finely chop them into small, bite-sized pieces.
- Peel the onion and finely chop half of it. Set aside the 3 tablespoons of chopped onion needed for later; you'll add this to the dressing.
2. Toast the Almonds:
- If your almonds are not already toasted, you can enhance their flavor by toasting them. Place the almonds in a dry skillet over medium heat. Stir frequently for about 5-7 minutes, until they are golden brown and fragrant. Let them cool slightly before roughly chopping them.
3. Mix the Slaw:
- In a large mixing bowl, combine the chopped broccoli, toasted and chopped almonds, dried cranberries, and the chopped half onion.
4. Prepare the Dressing:
- In a separate small bowl, whisk together the mayonnaise salad dressing, vinegar, sugar, and the reserved 3 tablespoons of chopped onion. Mix until the sugar is fully dissolved and the dressing has a smooth consistency.
5. Combine and Toss:
- Pour the dressing over the broccoli mixture in the large mixing bowl. Toss everything together until the ingredients are evenly coated with the dressing.
6. Chill and Serve:
- For the best flavor, cover the bowl and let the slaw chill in the refrigerator for at least 1 hour before serving. This will allow the flavors to meld together beautifully.

7. Enjoy!
- Once the slaw has chilled, give it one last toss and serve it cold as a refreshing side dish.

Tips:

- For extra crunch, lightly toast the almonds before adding them to the slaw.

- Use fresh broccoli for the best texture and taste. If possible, choose organic broccoli spears.

- To save time, you can use pre-shredded broccoli slaw mix that's available in many grocery stores.

- In place of mayonnaise salad dressing, you can use Greek yogurt as a healthier alternative.

- Add a pinch of salt and pepper to the dressing for an extra burst of flavor.

- Let the slaw sit in the refrigerator for at least 30 minutes before serving to allow the flavors to meld together.

Broccoli slaw with almonds, cranberries, and onions is a versatile and delicious dish that can easily fit into your meal routine. It's quick to prepare, full of nutritious ingredients, and offers a perfect balance of flavors and textures. Whether served as a side dish or a light main course, this slaw is sure to become a favorite in your recipe collection.

Nutrition Facts
Serving Size44 grams
Energy
Calories 100kcal5%
Protein
Protein 1.86g1%
Carbohydrates
Carbohydrates 8g2%
Fiber 1.37g4%
Sugar 5g5%
Fat
Fat 7g8%
Saturated 0.75g3%
Cholesterol 2.11mg-
Vitamins
Vitamin A 1.39ug0%
Choline 7mg1%
Vitamin B1 0.02mg2%
Vitamin B2 0.10mg7%
Vitamin B3 0.33mg2%
Vitamin B6 0.03mg2%
Vitamin B9 8ug2%
Vitamin B12 0.00ug0%
Vitamin C 4.24mg5%
Vitamin E 2.31mg15%
Vitamin K 11ug9%
Minerals
Calcium, Ca 24mg2%
Copper, Cu 0.09mg10%
Iron, Fe 0.38mg3%
Magnesium, Mg 24mg5%
Phosphorus, P 45mg4%
Potassium, K 100mg3%
Selenium, Se 0.75ug1%
Sodium, Na 110mg7%
Zinc, Zn 0.29mg3%
Water
Water 27g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

More recipes

Multi-grain toast with almond butter and honey

Perfectly balanced and packed with nutrients to kickstart your day.

06 Mar 2025

Lemon-garlic grilled chicken breasts

Ideal for a healthy, delicious meal.

22 Apr 2025

Rich chocolate dessert cake

Bake it today and revel in its rich, velvety goodness.

23 Apr 2025

Cinnamon-almond cottage cheese breakfast bowl

Perfect for a quick, protein-packed breakfast to keep you energized all morning.

20 Mar 2025

Bacon and veggie omelet cupcakes

Perfect for a quick, protein-packed meal on-the-go.

29 Jan 2025

Banana apple wholemeal cinnamon muffins

Easy to prepare and simply irresistible.

08 Mar 2025

Grilled chicken wraps with mustard and lettuce

Perfect for a quick and healthy meal.

08 Apr 2025

Macadamia maple tart

Indulge in the rich, nutty flavor of our Macadamia Maple Tart, a delightful dessert made with a buttery crust, toasted macadamias, brown sugar, and a hint of orange zest, all perfectly balanced with a light sour cream and maple syrup filling.

24 Apr 2025

Posts