Nutrition Facts | |
---|---|
Serving Size | 270 grams |
Energy | |
Calories 350kcal | 14% |
Protein | |
Protein 20g | 14% |
Carbohydrates | |
Carbohydrates 16g | 5% |
Fiber 7g | 19% |
Sugar 7g | 7% |
Fat | |
Fat 33g | 40% |
Saturated 4.60g | 15% |
Cholesterol 60mg | - |
Vitamins | |
Vitamin A 44ug | 5% |
Choline 81mg | 15% |
Vitamin B1 0.21mg | 17% |
Vitamin B2 0.28mg | 22% |
Vitamin B3 9mg | 56% |
Vitamin B6 0.88mg | 52% |
Vitamin B9 90ug | 23% |
Vitamin B12 0.18ug | 8% |
Vitamin C 14mg | 15% |
Vitamin E 2.47mg | 16% |
Vitamin K 50ug | 43% |
Minerals | |
Calcium, Ca 60mg | 5% |
Copper, Cu 0.32mg | 0% |
Iron, Fe 1.31mg | 12% |
Magnesium, Mg 70mg | 16% |
Phosphorus, P 250mg | 20% |
Potassium, K 810mg | 24% |
Selenium, Se 20ug | 35% |
Sodium, Na 160mg | 11% |
Zinc, Zn 1.57mg | 14% |
Water | |
Water 200g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Perfect for a delicious and nutritious breakfast or dinner, these patties are easy to make and sure to satisfy your taste buds.
24 Jun 2024Satisfy your mac & cheese cravings with just 7 simple ingredients.
21 Jun 2024Revamp your classic comfort dish with our Horseradish Mashed Potatoes recipe! This creamy blend features the bold kick of horseradish, the rich goodness of butter and sour cream, and is perfectly seasoned with fresh parsley and black pepper for an irresistible side that's sure to impress.
24 Jul 2024Ready in no time, these deviled eggs are sure to be a hit.
01 Aug 2024Quick and easy to prepare, these tots are ideal for a nutritious appetizer or a kid-friendly side dish.
29 Jul 2024Enjoy the fresh and vibrant taste that's both satisfying and Paleo-friendly.
22 Jul 2024Discover a delicious and healthy Chicken, Chickpea, and Avocado Salad recipe! Packed with juicy chicken, creamy avocado, hearty chickpeas, fresh arugula, and zesty lime juice, this nutritious meal is perfect for a light lunch or dinner.
07 Jul 2024Finished with a delightful blend of butter, fresh parsley, dill, and mustard, these carrots are the perfect side dish for any meal.
18 Jul 2024Bake, cool, and enjoy these heavenly treats that are perfect for any occasion.
31 Aug 2024Perfect for a nutritious start to your day.
16 Jun 2024Easy to make and delightfully delicious, it's a hearty meal that brings the essence of autumn to your table.
07 Jul 2024Ideal for family dinners or special gatherings, this roast chicken recipe will become a beloved household favorite.
01 Sep 2024Topped with a generous dollop of heavy whipping cream, they’re the ultimate treat for any dessert lover! Easy to make and utterly delightful, they’re perfect for any occasion.
14 Jun 2024