Nutrition Facts | |
---|---|
Serving Size | 270 grams |
Energy | |
Calories 350kcal | 18% |
Protein | |
Protein 20g | 14% |
Carbohydrates | |
Carbohydrates 16g | 5% |
Fiber 7g | 19% |
Sugar 7g | 7% |
Fat | |
Fat 33g | 40% |
Saturated 4.60g | 15% |
Cholesterol 60mg | - |
Vitamins | |
Vitamin A 44ug | 5% |
Choline 81mg | 15% |
Vitamin B1 0.21mg | 17% |
Vitamin B2 0.28mg | 22% |
Vitamin B3 9mg | 56% |
Vitamin B6 0.88mg | 52% |
Vitamin B9 90ug | 23% |
Vitamin B12 0.18ug | 8% |
Vitamin C 14mg | 15% |
Vitamin E 2.47mg | 16% |
Vitamin K 50ug | 43% |
Minerals | |
Calcium, Ca 60mg | 5% |
Copper, Cu 0.32mg | 35% |
Iron, Fe 1.31mg | 12% |
Magnesium, Mg 70mg | 16% |
Phosphorus, P 250mg | 20% |
Potassium, K 810mg | 24% |
Selenium, Se 20ug | 35% |
Sodium, Na 160mg | 11% |
Zinc, Zn 1.57mg | 14% |
Water | |
Water 200g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Perfect for a nutritious breakfast or a quick lunch option.
03 Mar 2025Start your morning with a nutritious and tasty twist that’s sure to please.
26 Jan 2025