Maple and cinnamon frozen yoghurt is a delightful and refreshing treat that combines the rich, tangy flavor of Greek yogurt with the natural sweetness of maple syrup and the warm, aromatic spice of cinnamon. This recipe is simple to make and perfect for a light dessert or a satisfying snack on a warm day.
- Use full-fat Greek yogurt for a creamier texture.
- Chill the mixture in the fridge for a couple of hours before freezing to help it set faster.
- If you don’t have an ice cream maker, you can still make this by stirring the mixture every 30 minutes while it’s freezing to break up ice crystals.
- Add a bit of vanilla extract for an extra layer of flavor.
- Garnish with chopped nuts or fresh fruit for added texture and flavor.
With just a few simple ingredients, this maple and cinnamon frozen yoghurt is easy to make and incredibly satisfying. By following the tips provided, you'll ensure a smooth, creamy texture and rich flavor in every bite. Enjoy this homemade treat as a refreshing dessert or a healthy snack!
Nutrition Facts | |
---|---|
Serving Size | 100 grams |
Energy | |
Calories 100kcal | 5% |
Protein | |
Protein 3.78g | 3% |
Carbohydrates | |
Carbohydrates 6g | 2% |
Fiber 0.80g | 2% |
Sugar 0.92g | 1% |
Fat | |
Fat 7g | 8% |
Saturated 4.25g | 14% |
Cholesterol 22mg | - |
Vitamins | |
Vitamin A 50ug | 6% |
Choline 14mg | 3% |
Vitamin B1 0.03mg | 2% |
Vitamin B2 0.12mg | 9% |
Vitamin B3 0.10mg | 1% |
Vitamin B6 0.03mg | 2% |
Vitamin B9 7ug | 2% |
Vitamin B12 0.38ug | 16% |
Vitamin C 0.57mg | 1% |
Vitamin E 0.21mg | 1% |
Vitamin K 0.76ug | 1% |
Minerals | |
Calcium, Ca 120mg | 9% |
Copper, Cu 0.02mg | 2% |
Iron, Fe 0.17mg | 2% |
Magnesium, Mg 9mg | 2% |
Phosphorus, P 70mg | 5% |
Potassium, K 160mg | 5% |
Selenium, Se 3.67ug | 7% |
Sodium, Na 55mg | 4% |
Zinc, Zn 0.41mg | 4% |
Water | |
Water 60g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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