Maple and cinnamon frozen yoghurt
Enjoy a sweet and tangy treat with our Maple and Cinnamon Frozen Yogurt! This creamy dessert combines the richness of Greek yogurt and light sour cream with the natural sweetness of maple syrup and a hint of spicy cinnamon. Perfect for a refreshing snack or a guilt-free indulgence!
- 11 Apr 2024
- Cook time 0 min
- Prep time 200 min
- 4 Servings
- 4 Ingredients
Maple and cinnamon frozen yoghurt is a delightful and refreshing treat that combines the rich, tangy flavor of Greek yogurt with the natural sweetness of maple syrup and the warm, aromatic spice of cinnamon. This recipe is simple to make and perfect for a light dessert or a satisfying snack on a warm day.
Ingredients:
Instructions:
Gather all your ingredients and ensure they are measured accurately.
In a medium bowl, combine the Greek yogurt and maple syrup. Mix well until fully combined and smooth.
Add the ground cinnamon to the yogurt and maple syrup mixture. Stir thoroughly to ensure the cinnamon is evenly distributed.
Add the light sour cream to the bowl. Mix all the ingredients together until smooth and creamy.
Cover the bowl with plastic wrap or a lid and place it in the refrigerator for at least 1 hour. This will allow the flavors to meld together.
After chilling, pour the mixture into an ice cream maker. Follow your ice cream maker's instructions to churn the mixture until it reaches a soft-serve consistency.
If you don't have an ice cream maker, you can pour the mixture into a shallow, freezer-safe container. Place the container in the freezer and stir the mixture every 30 minutes to break up ice crystals until it reaches your desired consistency (about 2-3 hours).
Transfer the churned mixture to an airtight container. Place the container in the freezer for at least 2 hours or until it is firm.
Scoop the frozen yogurt into bowls or cones. Optionally, you can sprinkle a little extra cinnamon on top or drizzle with additional maple syrup for added flavor.
Keep any leftover frozen yogurt in an airtight container in the freezer. For best texture, consume within a week.
Tips:
- Use full-fat Greek yogurt for a creamier texture.
- Chill the mixture in the fridge for a couple of hours before freezing to help it set faster.
- If you don’t have an ice cream maker, you can still make this by stirring the mixture every 30 minutes while it’s freezing to break up ice crystals.
- Add a bit of vanilla extract for an extra layer of flavor.
- Garnish with chopped nuts or fresh fruit for added texture and flavor.
With just a few simple ingredients, this maple and cinnamon frozen yoghurt is easy to make and incredibly satisfying. By following the tips provided, you'll ensure a smooth, creamy texture and rich flavor in every bite. Enjoy this homemade treat as a refreshing dessert or a healthy snack!
| Nutrition Facts | |
|---|---|
| Serving Size | 100 grams |
| Energy | |
| Calories 100kcal | 4% |
| Protein | |
| Protein 3.78g | 3% |
| Carbohydrates | |
| Carbohydrates 6g | 2% |
| Fiber 0.80g | 2% |
| Sugar 0.92g | 1% |
| Fat | |
| Fat 7g | 8% |
| Saturated 4.25g | 14% |
| Cholesterol 22mg | - |
| Vitamins | |
| Vitamin A 50ug | 6% |
| Choline 14mg | 3% |
| Vitamin B1 0.03mg | 2% |
| Vitamin B2 0.12mg | 9% |
| Vitamin B3 0.10mg | 1% |
| Vitamin B6 0.03mg | 2% |
| Vitamin B9 7ug | 2% |
| Vitamin B12 0.38ug | 16% |
| Vitamin C 0.57mg | 1% |
| Vitamin E 0.21mg | 1% |
| Vitamin K 0.76ug | 1% |
| Minerals | |
| Calcium, Ca 120mg | 9% |
| Copper, Cu 0.02mg | 0% |
| Iron, Fe 0.17mg | 2% |
| Magnesium, Mg 9mg | 2% |
| Phosphorus, P 70mg | 5% |
| Potassium, K 160mg | 5% |
| Selenium, Se 3.67ug | 7% |
| Sodium, Na 55mg | 4% |
| Zinc, Zn 0.41mg | 4% |
| Water | |
| Water 60g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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