Nutrition Facts | |
---|---|
Serving Size | 480 grams |
Energy | |
Calories 540kcal | 27% |
Protein | |
Protein 55g | 36% |
Carbohydrates | |
Carbohydrates 36g | 11% |
Fiber 4.30g | 11% |
Sugar 2.82g | 3% |
Fat | |
Fat 22g | 27% |
Saturated 7g | 24% |
Cholesterol 130mg | - |
Vitamins | |
Vitamin A 150ug | 17% |
Choline 250mg | 45% |
Vitamin B1 0.36mg | 30% |
Vitamin B2 0.40mg | 31% |
Vitamin B3 20mg | 127% |
Vitamin B6 2.01mg | 118% |
Vitamin B9 50ug | 12% |
Vitamin B12 10ug | 399% |
Vitamin C 44mg | 48% |
Vitamin E 1.12mg | 7% |
Vitamin K 14ug | 11% |
Minerals | |
Calcium, Ca 140mg | 11% |
Copper, Cu 0.38mg | 42% |
Iron, Fe 2.58mg | 23% |
Magnesium, Mg 110mg | 27% |
Phosphorus, P 780mg | 62% |
Potassium, K 1750mg | 51% |
Selenium, Se 72ug | 138% |
Sodium, Na 260mg | 17% |
Zinc, Zn 1.97mg | 18% |
Water | |
Water 360g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Get ready to impress with this flavorful, easy-to-follow recipe.
11 Apr 2025Ready in under an hour, it's an easy and delicious way to elevate your meal.
12 Mar 2025Perfect for your next outdoor cookout.
16 Mar 2025Ideal for health-conscious foodies and perfect for any BBQ gathering.
21 Mar 2025Perfect for a nutritious and flavorful meal.
23 Mar 2025Ready in under 30 minutes, it's a delicious, healthy choice that everyone will love.
03 Mar 2025Serve them with mashed potatoes or noodles for a comforting and delicious dish that brings a touch of Sweden to your table.
14 Mar 2025