
This soup is a classic dish that combines hearty meatballs with nutritious vegetables and pasta in a delicious broth. This version uses ground beef, fresh spinach, and tender macaroni to create a comforting and satisfying meal perfect for any occasion.
- For extra flavor, consider browning the meatballs in a skillet before adding them to the soup.
- Feel free to substitute spinach with other greens like kale or escarole if you prefer.
- Use freshly grated parmesan cheese for a more intense and authentic flavor.
- Make the meatballs ahead of time and freeze them for a quick and easy addition to the soup on busy nights.
With its flavorful meatballs, nutritious spinach, and hearty macaroni, this soup is sure to become a family favorite. Enjoy this comforting and delicious dish as a starter or a main course for any meal.
| Nutrition Facts | |
|---|---|
| Serving Size | 650 grams |
| Energy | |
| Calories 290kcal | 14% |
| Protein | |
| Protein 30g | 20% |
| Carbohydrates | |
| Carbohydrates 14g | 4% |
| Fiber 1.99g | 5% |
| Sugar 2.96g | 3% |
| Fat | |
| Fat 12g | 14% |
| Saturated 4.60g | 15% |
| Cholesterol 140mg | - |
| Vitamins | |
| Vitamin A 240ug | 27% |
| Choline 150mg | 27% |
| Vitamin B1 0.16mg | 13% |
| Vitamin B2 0.37mg | 28% |
| Vitamin B3 9mg | 54% |
| Vitamin B6 0.45mg | 27% |
| Vitamin B9 70ug | 18% |
| Vitamin B12 2.54ug | 106% |
| Vitamin C 7mg | 8% |
| Vitamin E 0.87mg | 6% |
| Vitamin K 70ug | 55% |
| Minerals | |
| Calcium, Ca 110mg | 8% |
| Copper, Cu 0.29mg | 32% |
| Iron, Fe 4.42mg | 40% |
| Magnesium, Mg 50mg | 11% |
| Phosphorus, P 340mg | 27% |
| Potassium, K 880mg | 26% |
| Selenium, Se 27ug | 49% |
| Sodium, Na 1300mg | 86% |
| Zinc, Zn 5mg | 49% |
| Water | |
| Water 590g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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