Healthier raspberry muffins are a delicious and nutritious alternative to traditional muffins. By using ingredients like lowfat cottage cheese and honey, this recipe offers a protein boost and natural sweetness while keeping the muffins moist and flavorful. Perfect for breakfast or as a snack, these muffins are sure to become a favorite in your household.
- Ensure your eggs are at room temperature before mixing to achieve a smoother batter.
- You can replace coconut oil with melted butter or a different oil if you prefer.
- To prevent raspberries from sinking to the bottom of the muffins, toss them lightly in flour before folding them into the batter.
- For an extra kick of flavor, consider adding a teaspoon of lemon zest to the batter.
- Avoid overmixing the batter to keep the muffins light and fluffy; mix just until the ingredients are combined.
- Store leftover muffins in an airtight container at room temperature for up to two days or freeze them for longer storage.
In just a few easy steps, you can enjoy a batch of healthier raspberry muffins that are both tasty and nutritious. The blend of cottage cheese and honey ensures a moist texture, while the raspberries add a burst of freshness. These muffins are perfect for meal prepping or enjoying fresh out of the oven. Bon appétit!
Nutrition Facts | |
---|---|
Serving Size | 80 grams |
Energy | |
Calories 200kcal | 10% |
Protein | |
Protein 6g | 4% |
Carbohydrates | |
Carbohydrates 24g | 7% |
Fiber 1.45g | 4% |
Sugar 11g | 11% |
Fat | |
Fat 9g | 11% |
Saturated 7g | 23% |
Cholesterol 44mg | - |
Vitamins | |
Vitamin A 20ug | 2% |
Choline 40mg | 7% |
Vitamin B1 0.06mg | 5% |
Vitamin B2 0.09mg | 7% |
Vitamin B3 0.37mg | 2% |
Vitamin B6 0.03mg | 2% |
Vitamin B9 16ug | 4% |
Vitamin B12 0.25ug | 10% |
Vitamin C 3.99mg | 4% |
Vitamin E 0.25mg | 2% |
Vitamin K 1.31ug | 1% |
Minerals | |
Calcium, Ca 27mg | 2% |
Copper, Cu 0.06mg | 6% |
Iron, Fe 0.53mg | 5% |
Magnesium, Mg 11mg | 3% |
Phosphorus, P 77mg | 6% |
Potassium, K 88mg | 2% |
Selenium, Se 8ug | 15% |
Sodium, Na 110mg | 7% |
Zinc, Zn 0.47mg | 4% |
Water | |
Water 44g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Perfect for a nutritious and delicious meal.
02 Feb 2025Indulge in the creamy goodness of Chicken Macaroni with Cream Cheese! Made with tender chicken breasts, rich cream cheese, and perfectly cooked macaroni, this quick and easy recipe is perfect for a comforting weeknight dinner.
03 Apr 2025Quick to prepare and irresistibly tasty, they offer a nutritious alternative for your next burger night.
31 Jan 2025Ready in minutes and packed with protein for a delicious start to your day.
19 Feb 2025Start your day deliciously with this unique breakfast twist on a classic favorite.
23 Feb 2025