Spaghetti Bolognese is a classic Italian dish that has become a beloved favorite worldwide. It combines tender spaghetti with a rich, savory meat sauce made with ground beef, tomatoes, and a blend of aromatic ingredients. Whether you're a beginner or an experienced cook, this recipe will guide you through the steps to create a delicious and satisfying meal.
- For extra depth of flavor, let the sauce simmer for at least 30 minutes.
- Use fresh, high-quality ingredients whenever possible for the best results.
- If you prefer a thicker sauce, add a bit more tomato puree or let it reduce longer on low heat.
- Feel free to add other vegetables like carrots, celery, or bell peppers for added nutrition and flavor.
- If you want a little kick, add a pinch of red pepper flakes or a splash of red wine to the sauce.
- Cooking the pasta al dente (slightly firm) ensures it holds up well when mixed with the sauce.
Congratulations, you've just made a delicious plate of Spaghetti Bolognese! This hearty dish is perfect for family dinners or entertaining guests. Serve it with a sprinkle of Parmesan cheese and a side of garlic bread for an extra touch. Enjoy your homemade Italian meal!
Nutrition Facts | |
---|---|
Serving Size | 420 grams |
Energy | |
Calories 810kcal | 41% |
Protein | |
Protein 40g | 26% |
Carbohydrates | |
Carbohydrates 100g | 28% |
Fiber 7g | 18% |
Sugar 11g | 11% |
Fat | |
Fat 27g | 33% |
Saturated 10g | 34% |
Cholesterol 90mg | - |
Vitamins | |
Vitamin A 44ug | 5% |
Choline 110mg | 20% |
Vitamin B1 1.13mg | 94% |
Vitamin B2 0.73mg | 56% |
Vitamin B3 16mg | 103% |
Vitamin B6 0.81mg | 48% |
Vitamin B9 300ug | 76% |
Vitamin B12 2.73ug | 114% |
Vitamin C 20mg | 21% |
Vitamin E 2.51mg | 17% |
Vitamin K 14ug | 12% |
Minerals | |
Calcium, Ca 81mg | 7% |
Copper, Cu 0.58mg | 64% |
Iron, Fe 8mg | 69% |
Magnesium, Mg 110mg | 26% |
Phosphorus, P 480mg | 38% |
Potassium, K 1090mg | 32% |
Selenium, Se 90ug | 170% |
Sodium, Na 380mg | 26% |
Zinc, Zn 7mg | 67% |
Water | |
Water 250g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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